Flammkuchenteig
Packaged product Andre fødevarer leisi
Flammkuchenteig contains 279 kcal per 100 g. A serving, 260 g (260 g) provides about 725 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 56 % of the Daily Value for mangan, 38 % of the Daily Value for jod and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,98 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.097 mg | 48 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,22 mg | 19 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 31,3 µg | 8 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 18,6 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 42,8 mg | 10 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8 µg | 15 % |
| Jod L | 57,1 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 18 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0,96 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,98 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium1.097 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 33,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,2 µg |
|---|
Other components (2)
| Vand L | 33,2 g |
|---|---|
| Alkohol L | 1,3 g |
Product details
- Brand
- leisi
- Barcode
- 8445291132047
- Label serving
- 260 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, huile de colza, gluten de BLE, sel de cuisine, alcool (s'évapore à la cuisson), jus de citron concentré, levure de boulangerie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9,4 g | 40 g | 8,2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0,5 g | 25,6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4,8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5,3 g | 4,5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17,1 g | 0 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchenteig?
100 g of Flammkuchenteig has 279 kcal. Serving, 260 g (260 g): about 725 kcal.
How much protein is in Flammkuchenteig?
Flammkuchenteig contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 22,1 g in serving, 260 g (260 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Flammkuchenteig?
Flammkuchenteig has 46,1 g of total carbohydrates per 100 g, including 4 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchenteig?
Flammkuchenteig contains 5,4 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Flammkuchenteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), jod (38 % DV), Vitamin E (23 % DV), kobber (20 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flammkuchenteig?
100 g contains 1.097 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291132047. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.