Flammekueche 260g
Packaged product Repas et plats U
Flammekueche 260g contains 253 kcal per 100 g. A serving, 130 g (130 g) provides about 329 kcal.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (241 kcal per 100 g).
100 g provides 18 % of the Daily Value for manganèse, 14 % of the Daily Value for chlorure and 13 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,4 g | 42 % |
| Cholesterol L | 39,9 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 71,8 µg | 8 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 0,8 mg | 5 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 18,1 µg | 5 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 38,5 mg | 3 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 20,4 mg | 5 % |
| Phosphore L | 83,8 mg | 7 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,64 mg | 6 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 7,8 µg | 5 % |
| Chlorure L | 313 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of repas et plats (median 7,1 g)
- Fiber1,4 gbelow the median for repas et plats (median 1,6 g)
- Sugars2,5 gin the lowest quarter of repas et plats (median 3,1 g)
- Fat15 gin the top quarter of repas et plats (median 11,4 g)
- Saturated fat8,4 gin the top quarter of repas et plats (median 4,8 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water51,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,4 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Sugars and starch (1)
| Étoile L | 10,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,072 g |
| Acide linoléique (oméga-6, 18:2) L | 2,1 g |
Carotenoids (1)
| Bêta-carotène L | 29,8 µg |
|---|
Other components (2)
| Eau L | 51,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3368959893348
- Quantity
- 260 g
- Label serving
- 130 g
- Category
- Flammekueche
- Packaging
- frozen,fr:1
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème fraîche 34% (CREME, ferments lactiques), farine de BLE, lardons fumés 15.4% (poitrine de porc (origine France), sel, dextrose, arôme de fumée, arômes, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), eau, oignons 9.6%, huile de tournesol, sel. Traces éventuelles de crustacés, mollusques, poissons, oeuf, moutarde, soja et sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeFarine de froment (blé)OignonHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 253 | 8,4 g | 27 g | 12 g |
| Flammkuchenböden Tante Fanny Tante Fanny | 254 | 7,4 g | 49 g | 2,6 g |
| Flammekueche gratinée à l'Emmental Pierre Schmidt | 254 | 8 g | 28 g | 12 g |
| Flammkuchen Globus | 254 | 7,4 g | 49 g | 2,6 g |
| Flammekueche Emmental Stoeffler | 254 | 8 g | 28 g | 12 g |
| Flammekueche d'Alsace Pierre schmidt | 254 | 7,9 g | 24 g | 14 g |
| Mini fonds pour flammenkuche Pierre Schmidt | 254 | 7,5 g | 49 g | 2,6 g |
| Flammkueches, Crème Lardons Oignons Maître Pierre | 252 | 5,7 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche 260g?
100 g of Flammekueche 260g has 253 kcal. Serving, 130 g (130 g): about 329 kcal.
How much protein is in Flammekueche 260g?
Flammekueche 260g contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 7,4 g in serving, 130 g (130 g). About 9 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 7,1 g).
How many carbs are in Flammekueche 260g?
Flammekueche 260g has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche 260g?
Flammekueche 260g contains 15 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Flammekueche 260g contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (18 % DV), chlorure (14 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flammekueche 260g?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368959893348. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.