Fish burger
Packaged product Repas et plats Foodlab
Fish burger contains 156 kcal per 100 g.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (145 kcal per 100 g).
100 g provides 143 % of the Daily Value for Vitamine B12, 46 % of the Daily Value for Niacine (B3) and 31 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 46,6 mg | 16 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 3,7 µg | 0,4 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 3,2 µg | 16 % |
| Vitamine E L | 2,3 mg | 16 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,068 mg | 5 % |
| Niacine (B3) L | 7,3 mg | 46 % |
| Acide pantothénique (B5) L | 0,87 mg | 17 % |
| Vitamine B6 L | 0,53 mg | 31 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 3,4 µg | 143 % |
| Calcium L | 5,9 mg | 0,5 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 25,3 mg | 6 % |
| Phosphore L | 161 mg | 13 % |
| Potassium L | 341 mg | 7 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,051 mg | 2 % |
| Sélénium L | 14,9 µg | 27 % |
| Iodine L | 30,1 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 0,3 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of repas et plats (median 7 g)
- Fiber0,26 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars0,1 gin the lowest quarter of repas et plats (median 1,4 g)
- Fat6,2 gbelow the median for repas et plats (median 6,7 g)
- Saturated fat1,6 gbelow the median for repas et plats (median 2 g)
- Sodium400 mgin the top quarter of repas et plats (median 284 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water66,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,2 µg |
|---|
Other components (2)
| Eau L | 66,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Foodlab
- Barcode
- 8032715024066
- Quantity
- 160 g
- Category
- Repas au saumon
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmone rosso 87%, fiocco di patate, acqua, olio di semi di girasole, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon ASC & aïoli Seazon | 156 | 8 g | 9 g | 10 g |
| Tagliatelles saumon Delhaize | 157 | 7,2 g | 13,6 g | 7,9 g |
| Paupiette de saumon Agis | 157 | 5,6 g | 16 g | 7,7 g |
| Penne 2 saumons La cuisine des Saveurs | 157 | 6,3 g | 16 g | 7,3 g |
| Saumon sauce homard tagliatelles et tomates Delhaize | 159 | 7,5 g | 13 g | 8,6 g |
| Boulettes de saumon épinard Findus | 153 | 13 g | 7,5 g | 7,5 g |
| Penne al salmone affumicato M'ama | 153 | 6,1 g | 23 g | 3,8 g |
| Steam meal saumon sauce a la creme Delhaize | 153 | 6,9 g | 12,1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish burger?
100 g of Fish burger has 156 kcal.
Is Fish burger high in protein?
Fish burger contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 64 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 7 g).
How many carbs are in Fish burger?
Fish burger has 0,1 g of total carbohydrates per 100 g, including 0,26 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish burger?
Fish burger contains 6,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fish burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (143 % DV), Niacine (B3) (46 % DV), Vitamine B6 (31 % DV), sélénium (27 % DV) and iodine (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish burger?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032715024066. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.