fisch stäbchen
Packaged product Poissons et fruits de mer K-Classic
Fisch stäbchen contains 191 kcal per 100 g. A serving, 135 g (135 g) provides about 258 kcal.
Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (196 kcal per 100 g).
100 g provides 62 % of the Daily Value for Vitamine B12, 40 % of the Daily Value for iodine and 31 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 4,7 mg | 31 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 0,8 mg | 5 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 9,7 µg | 2 % |
| Vitamine B12 L | 1,5 µg | 62 % |
| Calcium L | 14,6 mg | 1 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 39,3 mg | 9 % |
| Phosphore L | 154 mg | 12 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 0,69 mg | 6 % |
| Cuivre L | 0,086 mg | 10 % |
| Manganèse L | 0,47 mg | 21 % |
| Sélénium L | 13,1 µg | 24 % |
| Iodine L | 60,6 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 36 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Sugars0,9 gbelow the median for poissons et fruits de mer (median 1 g)
- Fat8,1 gbelow the median for poissons et fruits de mer (median 8,5 g)
- Sodium300 mgbelow the median for poissons et fruits de mer (median 344 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,2 µg |
|---|
Other components (2)
| Eau L | 57,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4337185473166
- Quantity
- 900g
- Label serving
- 135 g
- Category
- Doigts de poissons
- Packaging
- Paper
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zutaten: Alaska-Seelachsfilet*** (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke, Wasser, Speisesalz, Hefe, Gewürze (Weißer Pfeffer, Paprika).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chunky Fish Fingers Tesco | 191 | 10,7 g | 19,7 g | 7,4 g |
| Bâtonnets de Colin panés Iglo | 191 | 13 g | 17 g | 7,7 g |
| Fiskepinner First Price | 190 | 13 g | 14 g | 8,9 g |
| Fischstäbchen Clever | 192 | 13 g | 15 g | 8,5 g |
| Rice crusted fish sticks Dr.Praeger's Sensible Foods | 192 | 10,3 g | 19,2 g | 7,7 g |
| Fischstäbchen 15 Stk Spar | 190 | 12 g | 17 g | 8,1 g |
| Qualité & Prix Fish Sticks Qualité & Prix | 190 | 13 g | 14 g | 8,9 g |
| Bâtonnets de poisson Migros | 190 | 11 g | 18 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in fisch stäbchen?
100 g of fisch stäbchen has 191 kcal. Serving, 135 g (135 g): about 258 kcal.
Is fisch stäbchen high in protein?
Fisch stäbchen contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,2 g in serving, 135 g (135 g). About 25 % of its calories come from protein.
How many carbs are in fisch stäbchen?
Fisch stäbchen has 17 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in fisch stäbchen?
Fisch stäbchen contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does fisch stäbchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (62 % DV), iodine (40 % DV), Vitamine E (31 % DV), sélénium (24 % DV) and manganèse (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in fisch stäbchen?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185473166. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.