Fire Roasted Seaweed
Packaged product Autres aliments Bibigo
Fire Roasted Seaweed contains 300 kcal per 100 g. A serving, 1 container, 4 g (4 g) provides about 12 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 158 % of the Daily Value for magnésium, 103 % of the Daily Value for chlorure and 91 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 34,9 g | 45 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 615 mg | 201 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 24,8 g | 89 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 16,8 mg | 19 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 11,1 mg | 74 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,47 mg | 36 % |
| Niacine (B3) L | 3,8 mg | 24 % |
| Acide pantothénique (B5) L | 0,096 mg | 2 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 600 mg | 46 % |
| Fer L | 10,3 mg | 57 % |
| Magnésium L | 665 mg | 158 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 4 278 mg | 91 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 73,4 µg | 49 % |
| Chlorure L | 2 359 mg | 103 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 4 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber24,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat34,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
- Sodium4 615 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,9 g |
|---|---|
| Graisses polyinsaturées L | 13,1 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 1,4 g |
| Acide linoléique (oméga-6, 18:2) L | 11 g |
Carotenoids (1)
| Bêta-carotène L | 0,23 µg |
|---|
Other components (2)
| Eau L | 5,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bibigo
- Barcode
- 8801392075940
- Label serving
- 1 Container (4 g)
- Category
- Autres aliments
Ingredients
Dried Seaweed, Canola Oil, Sunflower Oil, Sesame Oil, Salt, Oleoresin Rosemary (For Freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fire Roasted Seaweed?
100 g of Fire Roasted Seaweed has 300 kcal. Serving, 1 container, 4 g (4 g): about 12 kcal.
How much protein is in Fire Roasted Seaweed?
Fire Roasted Seaweed contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 0,34 g in serving, 1 container, 4 g (4 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Fire Roasted Seaweed?
Fire Roasted Seaweed has 3,4 g of total carbohydrates per 100 g, including 24,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fire Roasted Seaweed?
Fire Roasted Seaweed contains 34,9 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Fire Roasted Seaweed contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (158 % DV), chlorure (103 % DV), potassium (91 % DV), Vitamine E (74 % DV) and fer (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fire Roasted Seaweed?
100 g contains 4 615 mg of sodium, 201 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801392075940. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.