Fiocchi Cremosi
Packaged product Produits laitiers et oeufs Jocca
Fiocchi Cremosi contains 96 kcal per 100 g. A serving, 175 g (175 g) provides about 168 kcal.
Roughly 44 % of its calories come from fat, with 43 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 24 % of the Daily Value for iodine, 22 % of the Daily Value for chlorure and 19 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 20,3 mg | 7 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 43,8 µg | 5 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 0,11 mg | 0,7 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,19 mg | 15 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,045 mg | 3 % |
| Folate (B9) L | 8,7 µg | 2 % |
| Vitamine B12 L | 0,46 µg | 19 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 0,048 mg | 0,3 % |
| Magnésium L | 11,7 mg | 3 % |
| Phosphore L | 98,9 mg | 8 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 35,6 µg | 24 % |
| Chlorure L | 512 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 13 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,28 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,1 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat4,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium323 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water92,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,3 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 0,012 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Acide linoléique (oméga-6, 18:2) L | 0,08 g |
Carotenoids (1)
| Bêta-carotène L | 21,7 µg |
|---|
Other components (2)
| Eau L | 92,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Jocca
- Barcode
- 7622210138088
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Fiocchi-di-latte
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi Di Latte Conad | 83 | 13 g | 1 g | 3 g |
| Pro Tein+ Land | 67 | 12 g | 2,8 g | 0,9 g |
| Fiocco Di Latte High Protein Bayernland | 63 | 13 g | 1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi Cremosi?
100 g of Fiocchi Cremosi has 96 kcal. Serving, 175 g (175 g): about 168 kcal.
Is Fiocchi Cremosi high in protein?
Fiocchi Cremosi contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17,5 g in serving, 175 g (175 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Fiocchi Cremosi?
Fiocchi Cremosi has 3,1 g of total carbohydrates per 100 g, including 0,28 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi Cremosi?
Fiocchi Cremosi contains 4,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Fiocchi Cremosi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (24 % DV), chlorure (22 % DV), Vitamine B12 (19 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fiocchi Cremosi?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210138088. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.