Filets de poulet Extra-tendres
Packaged product Volailles Marque Repère
Filets de poulet Extra-tendres contains 101 kcal per 100 g. A serving, 150 g (150 g) provides about 152 kcal.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (109 kcal per 100 g).
100 g provides 32 % of the Daily Value for Niacine (B3), 26 % of the Daily Value for chlorure and 24 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 87 mg | 29 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,42 mg | 24 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 21,4 mg | 5 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 0,028 µg | 0,1 % |
| Iodine L | 18,4 µg | 12 % |
| Chlorure L | 602 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of volailles (median 23 g)
- Fat1,9 gabove the median for volailles (median 1,8 g)
- Saturated fat0,6 gabove the median for volailles (median 0,5 g)
- Sodium440 mgabove the median for volailles (median 80 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 0,87 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 74,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706609228
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Poitrines de poulet
- Packaging
- fr:barquette-en-plastique,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 93%, eau, sel, E262, E500, sirop de glucose, acide citrique, fibre de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Maître CoQ | 101 | 22 g | 0,5 g | 1,2 g |
| Filet de poulet halal Halal | 101 | 23,1 g | 0,5 g | 1 g |
| Filets de poulet marines Maître CoQ | 101 | 22 g | 0,5 g | 1,2 g |
| Filet de poulet façon haché Le gaulois | 101 | 22 g | 0 g | 1,4 g |
| Pechuga de pollo marinada mercadona | 101 | 17,2 g | 3,5 g | 2 g |
| Kipfilet Chef Select | 101 | 22 g | 0 g | 1,4 g |
| Pechuga Marinada mercadona | 101 | 17,2 g | 3,5 g | 2 g |
| Pechuga de pollo marinada Hacendado | 101 | 17,2 g | 3,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de poulet Extra-tendres?
100 g of Filets de poulet Extra-tendres has 101 kcal. Serving, 150 g (150 g): about 152 kcal.
Is Filets de poulet Extra-tendres high in protein?
Filets de poulet Extra-tendres contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 150 g (150 g). About 83 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 23 g).
How many carbs are in Filets de poulet Extra-tendres?
Filets de poulet Extra-tendres has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de poulet Extra-tendres?
Filets de poulet Extra-tendres contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets de poulet Extra-tendres contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (32 % DV), chlorure (26 % DV), Vitamine B6 (24 % DV), Acide pantothénique (B5) (23 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de poulet Extra-tendres?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706609228. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.