Filets de poulet Extra-tendres
Packaged product Fjerkræ Marque Repère
Filets de poulet Extra-tendres contains 101 kcal per 100 g. A serving, 150 g (150 g) provides about 152 kcal.
Roughly 83 % of its calories come from protein, with 17 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
100 g provides 32 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for chlorid and 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 87 mg | 29 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,02 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 1,1 mg | 23 % |
| Vitamin B6 L | 0,42 mg | 24 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,9 mg | 0,5 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 0,028 µg | 0,1 % |
| Jod L | 18,4 µg | 12 % |
| Chlorid L | 602 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of fjerkræ (median 23 g)
- Fat1,9 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium440 mgabove the median for fjerkræ (median 80 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
- Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 0,87 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,028 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 74,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706609228
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Kyllingebryster
- Packaging
- fr:barquette-en-plastique,fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 93%, eau, sel, E262, E500, sirop de glucose, acide citrique, fibre de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Maître CoQ | 101 | 22 g | 0,5 g | 1,2 g |
| Filet de poulet halal Halal | 101 | 23,1 g | 0,5 g | 1 g |
| Filets de poulet marines Maître CoQ | 101 | 22 g | 0,5 g | 1,2 g |
| Filet de poulet façon haché Le gaulois | 101 | 22 g | 0 g | 1,4 g |
| Pechuga de pollo marinada mercadona | 101 | 17,2 g | 3,5 g | 2 g |
| Kipfilet Chef Select | 101 | 22 g | 0 g | 1,4 g |
| Pechuga Marinada mercadona | 101 | 17,2 g | 3,5 g | 2 g |
| Pechuga de pollo marinada Hacendado | 101 | 17,2 g | 3,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de poulet Extra-tendres?
100 g of Filets de poulet Extra-tendres has 101 kcal. Serving, 150 g (150 g): about 152 kcal.
Is Filets de poulet Extra-tendres high in protein?
Filets de poulet Extra-tendres contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 31,5 g in serving, 150 g (150 g). About 83 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filets de poulet Extra-tendres?
Filets de poulet Extra-tendres has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de poulet Extra-tendres?
Filets de poulet Extra-tendres contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Filets de poulet Extra-tendres contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32 % DV), chlorid (26 % DV), Vitamin B6 (24 % DV), Pantothensyre (B5) (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de poulet Extra-tendres?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706609228. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.