Filets de cabillaud msc 800g
Packaged product Poissons et fruits de mer Odyssee
Filets de cabillaud msc 800g contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 128 kcal per 100 g across 109 products.
100 g provides 247 % of the Daily Value for sélénium, 67 % of the Daily Value for iodine and 55 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 43,9 mg | 15 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 1 µg | 0,1 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 21,2 µg | 5 % |
| Vitamine B12 L | 1,3 µg | 55 % |
| Calcium L | 4,4 mg | 0,3 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 25,6 mg | 6 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 357 mg | 8 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,05 mg | 2 % |
| Sélénium L | 136 µg | 247 % |
| Iodine L | 101 µg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for poissons et fruits de mer (median 22 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,06 g)
- Fat0,7 gin the lowest quarter of poissons et fruits de mer (median 4,1 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 0,8 g)
- Sodium184 mgin the lowest quarter of poissons et fruits de mer (median 348 mg)
- Protein per 100 kcal24,3 gprotein density, useful for comparing foods with different calorie levels
- Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 79,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Odyssee
- Barcode
- 3250390402633
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Autres produits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabillaud 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de sole tropicale Odyssee | 71 | 17 g | 0,4 g | 0,1 g |
| Filets de colin d'alaska 1 kg Top budget | 68 | 15,5 g | 0 g | 0,7 g |
| Filets de cabillaud 800g msc Netto | 72 | 17 g | 0 g | 0,7 g |
| CREVETTES NORDIQUES DECORTIQUEES CUITES MSC - Pandalus Borealis - calibre 605-825 / kg Odyssée | 68 | 14 g | 0,5 g | 0,8 g |
| DOS DE COLIN D'ALASKA MSC 600g Odyssee | 68 | 16 g | 0 g | 0,4 g |
| Cabillaud nature odyssée msc 400g Odyssee | 73 | 17 g | 0 g | 0,5 g |
| Tranche de cabillaud nature msc 400g Netto | 73 | 17 g | 0 g | 0,5 g |
| Queues de crevettes decortiquees crues 300g asc Odyssee | 65 | 15 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de cabillaud msc 800g?
100 g of Filets de cabillaud msc 800g has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
Is Filets de cabillaud msc 800g high in protein?
Filets de cabillaud msc 800g contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 92 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 22 g).
How many carbs are in Filets de cabillaud msc 800g?
Filets de cabillaud msc 800g has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de cabillaud msc 800g?
Filets de cabillaud msc 800g contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Filets de cabillaud msc 800g contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (247 % DV), iodine (67 % DV), Vitamine B12 (55 % DV), Niacine (B3) (14 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filets de cabillaud msc 800g?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390402633. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.