Filetes de anchoa
Packaged product Poissons et fruits de mer Coaliment
Filetes de anchoa contains 178 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 203 kcal per 100 g across 248 products.
100 g provides 220 % of the Daily Value for iodine, 55 % of the Daily Value for Niacine (B3) and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 85,3 mg | 28 % |
| Sodium L | 5 000 mg | 217 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,2 g | 52 % |
| Vitamine A L | 45,2 µg | 5 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 7,6 µg | 38 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 8,7 mg | 55 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 6,2 µg | 2 % |
| Vitamine B12 L | 0,43 µg | 18 % |
| Calcium L | 61,6 mg | 5 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 15,8 mg | 4 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 0,18 mg | 8 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 330 µg | 220 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,2 gabove the median for poissons et fruits de mer (median 25 g)
- Fat8 gin the lowest quarter of poissons et fruits de mer (median 10 g)
- Saturated fat1,3 gin the lowest quarter of poissons et fruits de mer (median 1,9 g)
- Sodium5 000 mgabove the median for poissons et fruits de mer (median 4 720 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 32,8 µg |
|---|
Other components (2)
| Eau L | 49,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coaliment
- Barcode
- 8413176922441
- Quantity
- 100 g
- Category
- Filets d'anchois
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Anchoas, aceite de oliva y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de anchoas en aceite de oliva Capitán | 178 | 26,2 g | 0 g | 8 g |
| Anchoas en aceite de oliva Froiz | 178 | 26,2 g | 0 g | 8 g |
| Filete de anchoa Coaliment | 178 | 26,2 g | 0 g | 8 g |
| Filets d'anchois roulés sauce piquante Casino | 178 | 24 g | 2,8 g | 7,9 g |
| tripack boquerón en vinagre manuel claros | 179 | 21,4 g | 1,2 g | 9,8 g |
| Boquerones en vinagre manuel claros | 179 | 21,4 g | 1,2 g | 9,8 g |
| Filetes de anchoa CONSERVAS Y SALAZONES ARLEQUIN S.L.U. | 179 | 21,4 g | 1,2 g | 9,8 g |
| Filetes de anchoa Alteza | 179 | 26 g | 0,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetes de anchoa?
100 g of Filetes de anchoa has 178 kcal.
Is Filetes de anchoa high in protein?
Filetes de anchoa contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 25 g).
How many carbs are in Filetes de anchoa?
Filetes de anchoa has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetes de anchoa?
Filetes de anchoa contains 8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Filetes de anchoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (220 % DV), Niacine (B3) (55 % DV), Vitamine D (38 % DV), cuivre (32 % DV) and sélénium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filetes de anchoa?
100 g contains 5 000 mg of sodium, 217 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413176922441. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.