Figues Séchées
Packaged product Boissons Migros
Figues Séchées contains 263 kcal per 100 g. A serving, 36 g (36 g) provides about 95 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (275 kcal per 100 g).
100 g provides 25 % of the Daily Value for cuivre, 15 % of the Daily Value for potassium and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,29 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 72,8 mg | 3 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 49 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,071 mg | 6 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 0,57 mg | 4 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,092 mg | 5 % |
| Folate (B9) L | 7,6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 44,2 mg | 11 % |
| Phosphore L | 63,1 mg | 5 % |
| Potassium L | 710 mg | 15 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 0,99 µg | 2 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for boissons (median 3,3 g)
- Fiber9 gbelow the median for boissons (median 9,9 g)
- Fat0,5 gin the lowest quarter of boissons (median 1,2 g)
- Saturated fat0,29 gabove the median for boissons (median 0,2 g)
- Sodium72,8 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water36 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 36 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617027017305
- Quantity
- 200 g e
- Label serving
- 36 g
- Category
- Figues séchées
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Figues séchées 84%. eau, fructose, acidifiant : acide citrique. Pasteurisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smyrna-Feigen brousse vergez | 263 | 3,7 g | 60 g | 0,9 g |
| Fichi secchi del Salento con mandorla Le Primizie s.r.l | 263 | 3,5 g | 50 g | 2,4 g |
| Figues moelleuses Natur Attitud | 262 | 3 g | 54 g | 1,7 g |
| Soft Feigen BioBio | 262 | 3,1 g | 51,1 g | 1,9 g |
| Figues moelleuses n3 Manola | 262 | 3 g | 54 g | 1,7 g |
| Figues séchées Lilifruit | 262 | 3 g | 54 g | 1,7 g |
| Dried Turkish Figs Aurora | 262 | 2,9 g | 61 g | 0 g |
| Figues séchées Coop naturaplan | 264 | 3 g | 58 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Figues Séchées?
100 g of Figues Séchées has 263 kcal. Serving, 36 g (36 g): about 95 kcal.
How much protein is in Figues Séchées?
Figues Séchées contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in serving, 36 g (36 g). About 5 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).
How many carbs are in Figues Séchées?
Figues Séchées has 57 g of total carbohydrates per 100 g, including 9 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Figues Séchées?
Figues Séchées contains 0,5 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Figues Séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (25 % DV), potassium (15 % DV), manganèse (15 % DV), calcium (11 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Figues Séchées?
100 g contains 72,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027017305. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.