Figues séchées

Packaged product Boissons Delhaize

Figues séchées contains 265 kcal per 100 g. A serving, 25 g (25 g) provides about 66 kcal.

Roughly 88 % of its calories come from carbohydrates, with 6 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (275 kcal per 100 g).

100 g provides 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Figues séchées by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
3,6 gprotein
53 gcarbohydrates
1,6 gfat
66kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 12 g 43 %
Total sugars L 53 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,001 µg0 %
Vitamine E L 0,33 mg2 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,37 mg2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 24,4 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 56,7 mg4 %
Fer L 0,27 mg1 %
Magnésium L 21,9 mg5 %
Phosphore L 20,9 mg2 %
Potassium L 229 mg5 %
Zinc L 0,16 mg1 %
Cuivre L 0,08 mg9 %
Manganèse L 0,06 mg3 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 88 %Fat: 6 %265kcal / 100 g
  • Protein 6 %
  • Carbohydrates 88 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium18 %Cuivre9 %Iodine7 %Folate (B9)6 %Magnésium5 %Potassium5 %Calcium4 %Vitamine B63 %Acide pantothénique...3 %Manganèse3 %

Nutritional insights

  • Protein3,6 gin the top quarter of boissons (median 3,3 g)
  • Fiber12 gin the top quarter of boissons (median 9,9 g)
  • Sugars53 gabove the median for boissons (median 49 g)
  • Fat1,6 gabove the median for boissons (median 1,2 g)
  • Saturated fat0,4 gin the top quarter of boissons (median 0,2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water79,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L73,2 µg
Other components (2)
Eau L79,8 g
Alcool L0 g

Product details

Brand
Delhaize
Barcode
5400111321752
Quantity
150 g
Label serving
25 g
Category
Figues séchées
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figues 99,5%, huile de tournesol. Fabriqué dans un atelier qui utilise aussi: cacahuètes, soja, fruits à coque, sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Higos Secos Frumesa 265 3,6 g 56,8 g 0,5 g
Figues séchées Spar 265 3,6 g 53 g 1,6 g
Higos secos Auchan 265 3,6 g 57 g 0,5 g
Fichi secchi Sunsweet 265 2,7 g 51 g 1,7 g
Vijgen Delhaize 265 3,6 g 53 g 1,6 g
Organic Black Mission Figs Woodstock 265 2,9 g 64,7 g 0 g
Figues séchées Bio delhaize 265 3,6 g 53 g 1,6 g
Fichi naturali M. Greco 266 4,2 g 61,7 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Figues séchées?

100 g of Figues séchées has 265 kcal. Serving, 25 g (25 g): about 66 kcal.

How much protein is in Figues séchées?

Figues séchées contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,3 g).

How many carbs are in Figues séchées?

Figues séchées has 53 g of total carbohydrates per 100 g, including 12 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Figues séchées?

Figues séchées contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Figues séchées contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Figues séchées?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400111321752. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.