Fettine Light
Packaged product Produits laitiers et oeufs MD
Fettine Light contains 185 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 36 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 348 kcal per 100 g across 1 033 products.
100 g provides 82 % of the Daily Value for chlorure, 44 % of the Daily Value for iodine and 36 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 42,8 mg | 14 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamine A L | 106 µg | 12 % |
| Vitamine C L | 0,63 mg | 0,7 % |
| Vitamine D L | 0,17 µg | 0,8 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 0,51 mg | 3 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 18,2 µg | 5 % |
| Vitamine B12 L | 0,86 µg | 36 % |
| Calcium L | 348 mg | 27 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 19 mg | 5 % |
| Phosphore L | 257 mg | 21 % |
| Potassium L | 130 mg | 3 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,07 mg | 8 % |
| Manganèse L | 0,018 mg | 0,8 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 66,6 µg | 44 % |
| Chlorure L | 1 884 mg | 82 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 20 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
- Sugars9,5 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat9 gin the lowest quarter of produits laitiers et oeufs (median 28 g)
- Saturated fat6,3 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sodium960 mgin the top quarter of produits laitiers et oeufs (median 640 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3 g |
|---|---|
| Graisses polyinsaturées L | 0,37 g |
Sugars and starch (1)
| Étoile L | 0,004 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Acide linoléique (oméga-6, 18:2) L | 0,19 g |
Carotenoids (1)
| Bêta-carotène L | 39,4 µg |
|---|
Other components (2)
| Eau L | 66 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- MD
- Barcode
- 8019730019451
- Category
- Fromages coupés
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arla Protein Delite Cheese Arla | 186 | 34 g | 0,1 g | 5 g |
| Formaggio fuso light Milbona | 186 | 16,5 g | 11,9 g | 7 g |
| Fettine light Consilia | 187 | 17 g | 9,5 g | 9 g |
| Raclette frottée au vin blanc, en tranches CF&R | 189 | 23 g | 23 g | 0,5 g |
| Fettine Ciro Amodio | 189 | 16,5 g | 11,9 g | 7 g |
| Fettine di formaggio fuso Light da Eurospin Land | 180 | 17 g | 8 g | 9 g |
| Lonchas de queso light Eroski | 178 | 21 g | 5,6 g | 8 g |
| Lonchas Resabrosas reny picot | 193 | 9,5 g | 9,4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fettine Light?
100 g of Fettine Light has 185 kcal.
Is Fettine Light high in protein?
Fettine Light contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 24 g).
How many carbs are in Fettine Light?
Fettine Light has 9,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fettine Light?
Fettine Light contains 9 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Fettine Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (82 % DV), iodine (44 % DV), Vitamine B12 (36 % DV), calcium (27 % DV) and Riboflavine (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fettine Light?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730019451. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.