Fette di riso mais e quinoa

Packaged product Snacks cereal

Fette di riso mais e quinoa contains 365 kcal per 100 g. A serving, 100 g (100 g) provides about 365 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (373 kcal per 100 g).

100 g provides 64 % of the Daily Value for manganèse, 34 % of the Daily Value for cuivre and 27 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fette di riso mais e quinoa by cereal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
7,9 gprotein
77 gcarbohydrates
2,1 gfat
365kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,9 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0,083 mg0,1 %
Vitamine D L 0,043 µg0,2 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,14 mg10 %
Niacine (B3) L 1,9 mg12 %
Acide pantothénique (B5) L 0,6 mg12 %
Vitamine B6 L 0,28 mg16 %
Folate (B9) L 81 µg20 %
Vitamine B12 L 0 µg0 %
Calcium L 20,2 mg2 %
Fer L 2,1 mg12 %
Magnésium L 113 mg27 %
Phosphore L 279 mg22 %
Potassium L 313 mg7 %
Zinc L 1,6 mg15 %
Cuivre L 0,3 mg34 %
Manganèse L 1,5 mg64 %
Sélénium L 8,7 µg16 %
Iodine L 3,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 5 %365kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse64 %Cuivre34 %Magnésium27 %Thiamine (B1)25 %Phosphore22 %Folate (B9)20 %Vitamine B616 %Sélénium16 %Zinc15 %Niacine (B3)12 %

Nutritional insights

  • Protein7,9 gbelow the median for snacks (median 9,9 g)
  • Fiber4,2 gbelow the median for snacks (median 4,4 g)
  • Sugars0 gin the lowest quarter of snacks (median 2,9 g)
  • Fat2,1 gbelow the median for snacks (median 2,6 g)
  • Saturated fat0,3 gin the lowest quarter of snacks (median 0,5 g)
  • Sodium0 mgin the lowest quarter of snacks (median 320 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L62,4 g
Carotenoids (1)
Bêta-carotène L35 µg
Other components (2)
Eau L11,7 g
Alcool L0 g

Product details

Brand
cereal
Barcode
3175681200722
Quantity
200g
Label serving
100 g
Category
Pains croustillants extrudés
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di riso 45%, farina di mais 45% ,45% farina di quinoa 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fette di riso mais e quinoa?

100 g of Fette di riso mais e quinoa has 365 kcal. Serving, 100 g (100 g): about 365 kcal.

How much protein is in Fette di riso mais e quinoa?

Fette di riso mais e quinoa contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 9,9 g).

How many carbs are in Fette di riso mais e quinoa?

Fette di riso mais e quinoa has 77 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fette di riso mais e quinoa?

Fette di riso mais e quinoa contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Fette di riso mais e quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), cuivre (34 % DV), magnésium (27 % DV), Thiamine (B1) (25 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fette di riso mais e quinoa?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681200722. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.