Fette di riso mais e quinoa
Packaged product Snacks cereal
Fette di riso mais e quinoa contains 365 kcal per 100 g. A Serving, 100 g (100 g) provides about 365 kcal.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (373 kcal per 100 g).
100 g provides 64 % of the Daily Value for Mangan, 34 % of the Daily Value for Kupfer and 27 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,083 mg | 0,1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 81 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20,2 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,3 mg | 34 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 3,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gbelow the median for Snacks (median 9,9 g)
- Fiber4,2 gbelow the median for Snacks (median 4,4 g)
- Sugars0 gin the lowest quarter of Snacks (median 2,9 g)
- Fat2,1 gbelow the median for Snacks (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of Snacks (median 0,5 g)
- Sodium0 mgin the lowest quarter of Snacks (median 320 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 62,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 35 µg |
|---|
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- cereal
- Barcode
- 3175681200722
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Knäckebrot, extrudiert
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di riso 45%, farina di mais 45% ,45% farina di quinoa 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fette di riso mais e quinoa?
100 g of Fette di riso mais e quinoa has 365 kcal. Serving, 100 g (100 g): about 365 kcal.
How much protein is in Fette di riso mais e quinoa?
Fette di riso mais e quinoa contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in Serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other Snacks, that is below the median (median 9,9 g).
How many carbs are in Fette di riso mais e quinoa?
Fette di riso mais e quinoa has 77 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fette di riso mais e quinoa?
Fette di riso mais e quinoa contains 2,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fette di riso mais e quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (64 % DV), Kupfer (34 % DV), Magnesium (27 % DV), Thiamin (B1) (25 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fette di riso mais e quinoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681200722. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.