Feta grecque AOP
Packaged product Produits laitiers et oeufs Greco
Feta grecque AOP contains 274 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (276 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 16,1 g | 81 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,1 g | 32 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,092 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 0,03 mg | 0,2 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 99 mg | 8 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for produits laitiers et oeufs (median 16,5 g)
- Sugars0,8 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat22,7 gbelow the median for produits laitiers et oeufs (median 23 g)
- Saturated fat16,1 gabove the median for produits laitiers et oeufs (median 16 g)
- Sodium920 mgbelow the median for produits laitiers et oeufs (median 944 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 90,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
feta grecque aop pasteurized sheep milk cheese (70% mini,) and pasteurized goat's milk (30% max), original milk, greece, vegetarians, mat, gr, on dry extract: 48% min,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Feta Enjoy free! | 274 | 16 g | 0,5 g | 23 g |
| Feta fabriquée en Grèce Monoprix bio ! | 274 | 15 g | 18 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta grecque AOP?
100 g of Feta grecque AOP has 274 kcal.
Is Feta grecque AOP high in protein?
Feta grecque AOP contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 16,5 g).
How many carbs are in Feta grecque AOP?
Feta grecque AOP has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta grecque AOP?
Feta grecque AOP contains 22,7 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Feta grecque AOP contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta grecque AOP?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202258024622. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.