Ferrero Rocher
Packaged product Sucres et desserts Ferrero Rocher
Ferrero Rocher contains 605 kcal per 100 g. A serving, 3 pieces, 38 g (38 g) provides about 230 kcal.
Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 66 % of the Daily Value for cuivre, 47 % of the Daily Value for manganèse and 36 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 42,1 g | 54 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0,26 g | |
| Cholesterol L | 5,3 mg | 2 % |
| Sodium L | 65,8 mg | 3 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 39,5 g | |
| Added sugars L | 35,2 g | 70 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 21,7 µg | 2 % |
| Vitamine C L | 0,93 mg | 1 % |
| Vitamine D L | 0,87 µg | 4 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 27,1 µg | 7 % |
| Vitamine B12 L | 0,29 µg | 12 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 77,2 mg | 18 % |
| Phosphore L | 232 mg | 19 % |
| Potassium L | 368 mg | 8 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,6 mg | 66 % |
| Manganèse L | 1,1 mg | 47 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for sucres et desserts (median 5,7 g)
- Fiber5,3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars39,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat42,1 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat13,2 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium65,8 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,6 µg |
|---|
Other components (2)
| Eau L | 2,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ferrero Rocher
- Barcode
- 0062020006509
- Quantity
- 600 g
- Label serving
- 3 pieces (38 g)
- Category
- Fine hazelnut chocolate candies
- Packaging
- en:1-plastic-box-ps,en:48-aluminium-wraps,en:48-paper-holders
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, ANHYDROUS MILK FAT, SOY AND/OR SUNFLOWER LECITHIN, VANILLIN), HAZELNUTS, SUGAR, MODIFIED PALM OIL, WHEAT FLOUR, WHEY POWDER, COCOA, SOY AND/OR SUNFLOWER LECITHIN, SODIUM BICARBONATE, SALT, VANILLIN. CONTAINS: MILK, HAZELNUTS, WHEAT (GLUTEN), SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: NoisettesSucreHuile de palmeFarine de froment (blé)SelBeurre de cacao
Frequently asked questions
How many calories are in Ferrero Rocher?
100 g of Ferrero Rocher has 605 kcal. Serving, 3 pieces, 38 g (38 g): about 230 kcal.
How much protein is in Ferrero Rocher?
Ferrero Rocher contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 3 pieces, 38 g (38 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Ferrero Rocher?
Ferrero Rocher has 44,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 39,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ferrero Rocher?
Ferrero Rocher contains 42,1 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Ferrero Rocher contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (66 % DV), manganèse (47 % DV), Vitamine E (36 % DV), Acide pantothénique (B5) (22 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ferrero Rocher?
100 g contains 65,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020006509. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.