Feigen Soft-Früchte
Packaged product Boissons GutBio
Feigen Soft-Früchte contains 225 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 275 kcal per 100 g across 424 products.
100 g provides 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,03 mg | 0,2 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,11 mg | 2 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 18,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 44,5 mg | 3 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 16,7 mg | 4 % |
| Phosphore L | 15,8 mg | 1 % |
| Potassium L | 173 mg | 4 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,064 mg | 7 % |
| Manganèse L | 0,045 mg | 2 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of boissons (median 3,3 g)
- Fiber3,1 gin the lowest quarter of boissons (median 9,9 g)
- Sugars39 gin the lowest quarter of boissons (median 49,2 g)
- Fat2,4 gin the top quarter of boissons (median 1,2 g)
- Saturated fat0,8 gin the top quarter of boissons (median 0,2 g)
- Sodium80 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 55,2 µg |
|---|
Other components (2)
| Eau L | 85,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GutBio
- Barcode
- 29098309
- Quantity
- 200g
- Label serving
- 50 g
- Category
- Figues séchées
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
getrocknete Bio-Feigen, Wasser.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic figs Great Lakes | 225 | 2,5 g | 65 g | 0 g |
| Organic dried Spanish figs Holland & Barrett | 227 | 0,2 g | 53 g | 1,6 g |
| Dried Lerida Figs Holland & Barrett | 227 | 3,6 g | 53 g | 1,6 g |
| Lovely lerida figs Holland & Barrett | 227 | 3,6 g | 53 g | 1,6 g |
| Higos secos Los Galayos | 227 | 3,6 g | 52,9 g | 1 g |
| dried figs Pak brand | 217 | 4 g | 55,3 g | 1,2 g |
| Figues protoben séchées L'Aliment Sain | 217 | 6,7 g | 55 g | 4 g |
| getrocknete Feigen Grüneş | 217 | 3,1 g | 81,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feigen Soft-Früchte?
100 g of Feigen Soft-Früchte has 225 kcal. Serving, 50 g (50 g): about 112 kcal.
How much protein is in Feigen Soft-Früchte?
Feigen Soft-Früchte contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in serving, 50 g (50 g). About 5 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,3 g).
How many carbs are in Feigen Soft-Früchte?
Feigen Soft-Früchte has 48 g of total carbohydrates per 100 g, including 3,1 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feigen Soft-Früchte?
Feigen Soft-Früchte contains 2,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Feigen Soft-Früchte contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feigen Soft-Früchte?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29098309. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.