Calories in Aliments rapides, cheeseburger; double, grande galette; avec condiments
Generic food Repas et plats
Aliments rapides, cheeseburger; double, grande galette; avec condiments contains 272 kcal per 100 g. A typical serving of 1 poste (280 g) provides about 762 kcal.
Roughly 54 % of its calories come from fat, with 25 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits alimentaires rapides on FoodFactly (263 kcal per 100 g).
100 g provides 70 % of the Daily Value for Vitamine B12, 30 % of the Daily Value for zinc and 26 % of the Daily Value for Niacine (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 272 kcal | |
| Total fat C | 16,2 g | 21 % |
| Saturated fat C | 6,5 g | 32 % |
| Trans fat C | 1 g | |
| Cholesterol C | 57 mg | 19 % |
| Sodium C | 480 mg | 21 % |
| Total carbohydrates C | 14,4 g | 5 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 3,5 g | |
| Protein C | 17 g | 34 % |
| Vitamine C C | 0,6 mg | 0,7 % |
| Thiamine (B1) C | 0,13 mg | 11 % |
| Riboflavine (B2) C | 0,3 mg | 23 % |
| Niacine (B3) C | 4,2 mg | 26 % |
| Folate (B9) C | 45 µg | 11 % |
| Vitamine B12 C | 1,7 µg | 70 % |
| Calcium C | 106 mg | 8 % |
| Fer C | 2,2 mg | 12 % |
| Magnésium C | 21 mg | 5 % |
| Phosphore C | 165 mg | 13 % |
| Potassium C | 242 mg | 5 % |
| Zinc C | 3,3 mg | 30 % |
| Cuivre C | 0,091 mg | 10 % |
| Manganèse C | 0,13 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 21 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Fiber1 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
- Sugars3,5 gabove the median for produits alimentaires rapides (median 3,4 g)
- Fat16,2 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat6,5 gin the top quarter of produits alimentaires rapides (median 4 g)
- Sodium480 mgbelow the median for produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water50,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 5,9 g |
|---|---|
| Graisses polyinsaturées C | 0,48 g |
Sugars and starch (6)
| Sucre C | 0,14 g |
|---|---|
| Glucose C | 1,2 g |
| Fructose C | 1,4 g |
| Lactose C | 0,39 g |
| Maltose C | 0,45 g |
| Galactose C | 0 g |
Other components (4)
| Eau C | 50,3 g |
|---|---|
| Cendres C | 2,1 g |
| Énergie C | 1 136 kJ |
| Vitamine A, UI C | 200 IU |
Other forms of Aliments rapides
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, POUNDER DOUBLE QUARTER avec fromage | 262 | 17 g | 14,4 g | 16,2 g |
| Double cheeseburger (Burger King) | 278 | 16,3 g | 16,9 g | 15,7 g |
| Double cheeseburger (McDonalds) | 282 | 16,2 g | 18 g | 16,2 g |
| McDouble (McDonalds) | 282 | 16,2 g | 18 g | 16,2 g |
| ROYAUME-UNI, Double Cheeseburger | 282 | 16,8 g | 17,4 g | 16,1 g |
| WENDY'S, Double Stack, avec fromage | 285 | 18,5 g | 15,4 g | 16,6 g |
| Hamburger, de fast food, 1 grande galette | 289 | 18,4 g | 17,1 g | 15,6 g |
| Hamburger, sur le pain blanc, 1 grande galette | 289 | 18,4 g | 17,1 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aliments rapides?
100 g of aliments rapides has 272 kcal. 1 poste (280 g): about 762 kcal.
Is aliments rapides high in protein?
Aliments rapides contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 47,5 g in 1 poste (280 g). About 25 % of its calories come from protein. Compared with other produits alimentaires rapides, that is among the highest quarter (median 12,1 g).
How many carbs are in aliments rapides?
Aliments rapides has 14,4 g of total carbohydrates per 100 g, including 1 g of fiber and 3,5 g of sugars.
How much fat is in aliments rapides?
Aliments rapides contains 16,2 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does aliments rapides contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (70 % DV), zinc (30 % DV), Niacine (B3) (26 % DV), Riboflavine (B2) (23 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aliments rapides?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173320. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.