Falafel
Packaged product Boissons Delhaize
Falafel contains 236 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 23 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (230 kcal per 100 g).
100 g provides 45 % of the Daily Value for Vitamine E, 24 % of the Daily Value for Vitamine C and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,067 µg | 0 % |
| Vitamine C L | 21,6 mg | 24 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 6,8 mg | 45 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,064 mg | 5 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,21 mg | 13 % |
| Folate (B9) L | 41 µg | 10 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 88,5 mg | 7 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 42,2 mg | 10 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 209 mg | 4 % |
| Zinc L | 0,97 mg | 9 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 0,54 mg | 24 % |
| Sélénium L | 11,5 µg | 21 % |
| Iodine L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 23 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for boissons (median 8 g)
- Fiber7,2 gabove the median for boissons (median 7,1 g)
- Sugars2,9 gabove the median for boissons (median 2,4 g)
- Fat15 gin the top quarter of boissons (median 11 g)
- Saturated fat1,6 gin the top quarter of boissons (median 1,2 g)
- Sodium388 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 446 µg |
|---|
Other components (2)
| Eau L | 61,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Pois chiches* trempés 36%, petits pois* 22%, oignon* frais, huile de tournesol* non hydrogénée, persil* frais, graines de sésame blanc*, coriandre* fraîche, flocons de sarrasin*, ail*, sel de mer, cumin, aneth, graines de coriandre*, graines de carvi* poivre de Cayenne*. *Agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesOignonHuile de tournesolAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Falafel original Delhaize | 236 | 8,7 g | 13 g | 15 g |
| Falafel Biog | 237 | 8,7 g | 13 g | 15 g |
| Falafels Nature Bio | 237 | 7,7 g | 17 g | 14 g |
| Falafel biologici Pam & Panorama | 237 | 9 g | 17 g | 12 g |
| Falafel di ceci Liveg | 237 | 8,7 g | 17,4 g | 12,4 g |
| Falafels Cora | 237 | 7,7 g | 17 g | 14 g |
| Falafels pois chiches fèves et coriandre Leader Price | 237 | 7,7 g | 17 g | 14 g |
| Bio Fallafel Nature Active Bio | 235 | 6,5 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 236 kcal.
How much protein is in Falafel?
Falafel contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 8 g).
How many carbs are in Falafel?
Falafel has 13 g of total carbohydrates per 100 g, including 7,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (45 % DV), Vitamine C (24 % DV), cuivre (24 % DV), manganèse (24 % DV) and sélénium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112280102. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.