Fait maison corn bread

Packaged product Pain et produits cuits au four Coop

Fait maison corn bread contains 271 kcal per 100 g.

Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).

100 g provides 54 % of the Daily Value for manganèse, 23 % of the Daily Value for Thiamine (B1) and 19 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fait maison corn bread by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
7,8 gprotein
48 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,8 g 4 %
Cholesterol L 3 mg 1 %
Sodium L 560 mg 24 %
Total carbohydrates L 48 g 17 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Added sugars L 0,5 g 1 %
Protein L 7,8 g 16 %
Vitamine A L 8,2 µg0,9 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,087 µg0,4 %
Vitamine E L 0,51 mg3 %
Thiamine (B1) L 0,28 mg23 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,27 mg2 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,077 mg5 %
Folate (B9) L 22,5 µg6 %
Vitamine B12 L 0,011 µg0,5 %
Calcium L 20,2 mg2 %
Fer L 1,3 mg7 %
Magnésium L 45,6 mg11 %
Phosphore L 133 mg11 %
Potassium L 171 mg4 %
Zinc L 1,2 mg11 %
Cuivre L 0,17 mg19 %
Manganèse L 1,2 mg54 %
Sélénium L 6,9 µg13 %
Iodine L 18,5 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 72 %Fat: 16 %271kcal / 100 g
  • Protein 12 %
  • Carbohydrates 72 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse54 %Thiamine (B1)23 %Cuivre19 %Sélénium13 %Iodine12 %Magnésium11 %Zinc11 %Phosphore11 %Fer7 %Acide pantothénique...6 %

Nutritional insights

  • Protein7,8 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber4 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat4,7 gbelow the median for pain et produits cuits au four (median 7 g)
  • Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium560 mgin the top quarter of pain et produits cuits au four (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L31,8 g
Carotenoids (1)
Bêta-carotène L5,4 µg
Other components (2)
Eau L48,2 g
Alcool L0 g

Product details

Brand
Coop
Barcode
7611654932093
Quantity
400 g
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, cornmeal 17%, sea salt, yeast, butter, wheat germ 1%, whole wheat flour, wheat gluten, wheat starch, dextrose, barley malt flour, wheat powder acerola with cassava starch (cooking enhancer). Total content of cooking salt: 1.4%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelLevureBeurre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fait maison corn bread?

100 g of Fait maison corn bread has 271 kcal.

How much protein is in Fait maison corn bread?

Fait maison corn bread contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Fait maison corn bread?

Fait maison corn bread has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fait maison corn bread?

Fait maison corn bread contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Fait maison corn bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Thiamine (B1) (23 % DV), cuivre (19 % DV), sélénium (13 % DV) and iodine (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fait maison corn bread?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7611654932093. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.