High protein muffin
Packaged product Pain et produits cuits au four Bootylicious
High protein muffin contains 271 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 190 kcal.
Roughly 41 % of its calories come from protein, with 36 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 21,4 g | 76 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 35,7 g | 71 % |
| Calcium L | 171 mg | 13 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 36 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,7 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber21,4 gin the top quarter of pain et produits cuits au four (median 2,4 g)
- Sugars5,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat8,6 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat1,4 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium214 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bootylicious
- Barcode
- 0854317008026
- Label serving
- 1 serving (70 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6,8 g | 52,4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| Saloio Roll Market Basket | 271 | 9,4 g | 55,3 g | 1,2 g |
| Sausage roll Rowes Cornish bakers | 271 | 9,8 g | 24 g | 15,8 g |
| Almond And Custard Bun MS Bakery | 271 | 8,9 g | 45 g | 5,8 g |
| Pumpkin waffles Trader Joe's | 271 | 5,7 g | 40 g | 10 g |
| What Hot Dog Buns By Central Market Central Market | 271 | 9,4 g | 48,2 g | 4,1 g |
| 365 everyday value, organic mini waffles, apple cinnamon 365 Everyday Value | 271 | 6,3 g | 41,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein muffin?
100 g of High protein muffin has 271 kcal. Serving, 1 serving, 70 g (70 g): about 190 kcal.
Is High protein muffin high in protein?
High protein muffin contains 35,7 g of protein per 100 g (71 % of the 50 g Daily Value), or 25 g in serving, 1 serving, 70 g (70 g). About 41 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in High protein muffin?
High protein muffin has 31,4 g of total carbohydrates per 100 g, including 21,4 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein muffin?
High protein muffin contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does High protein muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein muffin?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854317008026. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.