FAÇON FISH and CHIPS Cabillaud
Packaged product Pain et produits cuits au four Findus
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
FAÇON FISH and CHIPS Cabillaud contains 88 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 194 kcal per 100 g across 101 products.
100 g provides 132 % of the Daily Value for sélénium, 40 % of the Daily Value for iodine and 28 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,5 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 22,4 mg | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,027 g | 0,1 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,51 µg | 0,1 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,75 µg | 4 % |
| Vitamine E L | 2,1 mg | 14 % |
| Thiamine (B1) L | 0,079 mg | 7 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 17,6 µg | 4 % |
| Vitamine B12 L | 0,67 µg | 28 % |
| Calcium L | 10,4 mg | 0,8 % |
| Fer L | 0,84 mg | 5 % |
| Magnésium L | 32,5 mg | 8 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 256 mg | 5 % |
| Zinc L | 0,71 mg | 6 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,62 mg | 27 % |
| Sélénium L | 72,4 µg | 132 % |
| Iodine L | 59,7 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 37 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of pain et produits cuits au four (median 13 g)
- Fiber0,6 gin the lowest quarter of pain et produits cuits au four (median 0,9 g)
- Sugars0,5 gin the lowest quarter of pain et produits cuits au four (median 0,9 g)
- Fat9,5 gabove the median for pain et produits cuits au four (median 8,1 g)
- Saturated fat0,7 gbelow the median for pain et produits cuits au four (median 0,8 g)
- Sodium240 mgbelow the median for pain et produits cuits au four (median 280 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 18,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,4 µg |
|---|
Other components (2)
| Eau L | 55,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741005995
- Quantity
- 400 g (4 x 100 g)
- Category
- Poissons à cabillaud blanchis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelRizAileSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cabillaud façon fish & chips L’Atelier Poissonnerie | 93 | 12,8 g | 8,5 g | 0,65 g |
| 14 breaded cod fish cakes Iceland | 114 | 11,5 g | 8,9 g | 3,4 g |
| Bâtonnets panés Cabillaud de pêche française Food4Good | 115 | 15 g | 11,8 g | 0,9 g |
| Tranches panées Cabillaud de Norvège Food4Good | 119 | 13,4 g | 13,8 g | 0,9 g |
| Burger merluzzo e spinaci Athena Eurospin | 131 | 14 g | 7,4 g | 4,6 g |
| Filets de cabillaud meunière Picard | 135 | 14 g | 5,3 g | 6,2 g |
| 2 dos de cabillaud façon fish and chips Picard | 153 | 14 g | 7,5 g | 7 g |
| 8 portions panées de cabillaud Picard | 154 | 12 g | 14 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FAÇON FISH and CHIPS Cabillaud?
100 g of FAÇON FISH and CHIPS Cabillaud has 88 kcal.
Is FAÇON FISH and CHIPS Cabillaud high in protein?
FAÇON FISH and CHIPS Cabillaud contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 13 g).
How many carbs are in FAÇON FISH and CHIPS Cabillaud?
FAÇON FISH and CHIPS Cabillaud has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FAÇON FISH and CHIPS Cabillaud?
FAÇON FISH and CHIPS Cabillaud contains 9,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does FAÇON FISH and CHIPS Cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (132 % DV), iodine (40 % DV), Vitamine B12 (28 % DV), manganèse (27 % DV) and Vitamine E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in FAÇON FISH and CHIPS Cabillaud?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599741005995. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.