FAÇON FISH and CHIPS Cabillaud
Packaged product Bread and Baked Goods Findus
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
FAÇON FISH and CHIPS Cabillaud contains 88 kcal per 100 g.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 194 kcal per 100 g across 101 products.
100 g provides 132% of the Daily Value for selenium, 40% of the Daily Value for iodine and 28% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 22.4 mg | 7% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.027 g | 0.1% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.51 µg | 0.1% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0.75 µg | 4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 17.6 µg | 4% |
| Vitamin B12 L | 0.67 µg | 28% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 72.4 µg | 132% |
| Iodine L | 59.7 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber0.6 gin the lowest quarter of bread and baked goods (median 0.9 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 0.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 8.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 0.8 g)
- Sodium240 mgbelow the median for bread and baked goods (median 280 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 55.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599741005995
- Quantity
- 400 g (4 x 100 g)
- Category
- Breaded cod fish
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cabillaud 51%, farine de blé (blé, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de blé, poudres à lever: diphosphates et carbonates de sodium, sel, farine de riz, farine de mais, moutarde, dextrose, ail en poudre, gluten de blé, arôme naturel (dont moutarde), paprika, extraits d'épices, sucre caramélisé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de cabillaud façon fish & chips L’Atelier Poissonnerie | 93 | 12.8 g | 8.5 g | 0.65 g |
| 14 breaded cod fish cakes Iceland | 114 | 11.5 g | 8.9 g | 3.4 g |
| Bâtonnets panés Cabillaud de pêche française Food4Good | 115 | 15 g | 11.8 g | 0.9 g |
| Tranches panées Cabillaud de Norvège Food4Good | 119 | 13.4 g | 13.8 g | 0.9 g |
| Burger merluzzo e spinaci Athena Eurospin | 131 | 14 g | 7.4 g | 4.6 g |
| Filets de cabillaud meunière Picard | 135 | 14 g | 5.3 g | 6.2 g |
| 2 dos de cabillaud façon fish and chips Picard | 153 | 14 g | 7.5 g | 7 g |
| 8 portions panées de cabillaud Picard | 154 | 12 g | 14 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3599741005995. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.