Extra - Arándanos

Packaged product Petit déjeuner Céréales Kellogg's

Extra - Arándanos contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 31 % of the Daily Value for manganèse, 25 % of the Daily Value for Thiamine (B1) and 24 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra - Arándanos by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
6,7 gprotein
83,3 gcarbohydrates
1,7 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,33 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 373 mg 16 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 3,3 g 12 %
Total sugars L 30 g
Added sugars L 10,6 g 21 %
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,69 mg0,8 %
Vitamine D L 0 µg0 %
Vitamine E L 2,7 mg18 %
Thiamine (B1) L 0,3 mg25 %
Riboflavine (B2) L 0,15 mg12 %
Niacine (B3) L 1,8 mg11 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,38 mg22 %
Folate (B9) L 86,8 µg22 %
Vitamine B12 L 0 µg0 %
Calcium L 44,1 mg3 %
Fer L 2,5 mg14 %
Magnésium L 89,3 mg21 %
Phosphore L 218 mg17 %
Potassium L 279 mg6 %
Zinc L 1,6 mg14 %
Cuivre L 0,21 mg24 %
Manganèse L 0,72 mg31 %
Sélénium L 10,4 µg19 %
Iodine L 2,8 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 4 %382kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse31 %Thiamine (B1)25 %Cuivre24 %Vitamine B622 %Folate (B9)22 %Magnésium21 %Sélénium19 %Vitamine E18 %Phosphore17 %Zinc14 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber3,3 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars30 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat1,7 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,33 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium373 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water16,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1 g
Graisses polyinsaturées L0,33 g
Sugars and starch (1)
Étoile L46,6 g
Carotenoids (1)
Bêta-carotène L7,2 µg
Other components (2)
Eau L16,3 g
Alcool L0 g

Product details

Brand
Kellogg's
Barcode
7501008042793
Quantity
310 g
Label serving
30 g
Category
Petit déjeuner Céréales
Packaging
Plastic,en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maíz, azúcar, arándanos 7% (mín) (arándanos, azúcar, acidulante (ácido cítrico), aceite vegetal), almendras 6% (mín.), extracto de malta, miel, sal yodada, melaza, saborizante natural y artificial a cacahuate, maltodextrina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreAmandesChérieSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra - Arándanos?

100 g of Extra - Arándanos has 382 kcal. Serving, 30 g (30 g): about 115 kcal.

How much protein is in Extra - Arándanos?

Extra - Arándanos contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Extra - Arándanos?

Extra - Arándanos has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra - Arándanos?

Extra - Arándanos contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Extra - Arándanos contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (31 % DV), Thiamine (B1) (25 % DV), cuivre (24 % DV), Vitamine B6 (22 % DV) and Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra - Arándanos?

100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008042793. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.