Extra - Arándanos
Packaged product Desayuno Cereales Kellogg's
Extra - Arándanos contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 25% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 83,3 g | 30% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 30 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,69 mg | 0,8% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,3 mg | 25% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Niacin (B3) L | 1,8 mg | 11% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 86,8 µg | 22% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 44,1 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 89,3 mg | 21% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 279 mg | 6% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,21 mg | 24% |
| Manganese L | 0,72 mg | 31% |
| Selenio L | 10,4 µg | 19% |
| Iodine L | 2,8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 89%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber3,3 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars30 gin the top quarter of desayuno cereales (median 18 g)
- Fat1,7 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,33 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium373 mgin the top quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water16,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1 g |
|---|---|
| Grasa poliinsaturada L | 0,33 g |
Sugars and starch (1)
| Starch L | 46,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,2 µg |
|---|
Other components (2)
| Agua L | 16,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 7501008042793
- Quantity
- 310 g
- Label serving
- 30 g
- Category
- Desayuno Cereales
- Packaging
- Plastic,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maíz, azúcar, arándanos 7% (mín) (arándanos, azúcar, acidulante (ácido cítrico), aceite vegetal), almendras 6% (mín.), extracto de malta, miel, sal yodada, melaza, saborizante natural y artificial a cacahuate, maltodextrina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra - Arándanos?
100 g of Extra - Arándanos has 382 kcal. Serving, 30 g (30 g): about 115 kcal.
How much protein is in Extra - Arándanos?
Extra - Arándanos contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Extra - Arándanos?
Extra - Arándanos has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra - Arándanos?
Extra - Arándanos contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Extra - Arándanos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), Thiamin (B1) (25% DV), copper (24% DV), Vitamina B6 (22% DV) and Folate (B9) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra - Arándanos?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008042793. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.