Express Reis Basmati
Packaged product Boissons Inariz
Express Reis Basmati contains 159 kcal per 100 g. A serving, 250 g (250 g) provides about 398 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 1 366 667 % of the Daily Value for iodine, 272 222 % of the Daily Value for cuivre and 93 478 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 1 520 mg | 117 % |
| Fer L | 7 650 mg | 42 500 % |
| Magnésium L | 3 625 mg | 863 % |
| Phosphore L | 1 085 mg | 87 % |
| Potassium L | 1 975 mg | 42 % |
| Zinc L | 5 630 mg | 51 182 % |
| Cuivre L | 2 450 mg | 272 222 % |
| Manganèse L | 2 150 mg | 93 478 % |
| Sélénium L | 0,19 µg | 0,3 % |
| Iodine L | 2 050 000 µg | 1 366 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for boissons (median 0,6 g)
- Fiber0,9 gabove the median for boissons (median 0 g)
- Sugars0,2 gin the lowest quarter of boissons (median 4,9 g)
- Fat1,3 gabove the median for boissons (median 0,1 g)
- Saturated fat0,2 gabove the median for boissons (median 0,1 g)
- Sodium80 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,048 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Inariz
- Barcode
- 4337256414524
- Quantity
- 250g
- Label serving
- 250 g
- Category
- gekochter-basmati-reis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gekochter Basmati Reis 98% (Wasser, Basmati Reis), Sonnenblumenöl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSel
Frequently asked questions
How many calories are in Express Reis Basmati?
100 g of Express Reis Basmati has 159 kcal. Serving, 250 g (250 g): about 398 kcal.
How much protein is in Express Reis Basmati?
Express Reis Basmati contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Express Reis Basmati?
Express Reis Basmati has 32,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express Reis Basmati?
Express Reis Basmati contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Express Reis Basmati contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 366 667 % DV), cuivre (272 222 % DV), manganèse (93 478 % DV), zinc (51 182 % DV) and fer (42 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Express Reis Basmati?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256414524. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.