Express Reis Basmati
Packaged product Drikkevarer Inariz
Express Reis Basmati contains 159 kcal per 100 g. A serving, 250 g (250 g) provides about 398 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 1.366.667 % of the Daily Value for jod, 272.222 % of the Daily Value for kobber and 93.478 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1.520 mg | 117 % |
| Jern L | 7.650 mg | 42.500 % |
| Magnesium L | 3.625 mg | 863 % |
| Phosphor L | 1.085 mg | 87 % |
| Kalium L | 1.975 mg | 42 % |
| Zink L | 5.630 mg | 51.182 % |
| Kobber L | 2.450 mg | 272.222 % |
| Mangan L | 2.150 mg | 93.478 % |
| Selen L | 0,19 µg | 0,3 % |
| Jod L | 2.050.000 µg | 1.366.667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for drikkevarer (median 0,6 g)
- Fiber0,9 gabove the median for drikkevarer (median 0 g)
- Sugars0,2 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat1,3 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Sodium80 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,048 µg |
|---|
Other components (2)
| Vand L | 12,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Inariz
- Barcode
- 4337256414524
- Quantity
- 250g
- Label serving
- 250 g
- Category
- gekochter-basmati-reis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gekochter Basmati Reis 98% (Wasser, Basmati Reis), Sonnenblumenöl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSalt
Frequently asked questions
How many calories are in Express Reis Basmati?
100 g of Express Reis Basmati has 159 kcal. Serving, 250 g (250 g): about 398 kcal.
How much protein is in Express Reis Basmati?
Express Reis Basmati contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,8 g in serving, 250 g (250 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Express Reis Basmati?
Express Reis Basmati has 32,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Express Reis Basmati?
Express Reis Basmati contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Express Reis Basmati contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.366.667 % DV), kobber (272.222 % DV), mangan (93.478 % DV), zink (51.182 % DV) and jern (42.500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Express Reis Basmati?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256414524. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.