Erfrischungsstäbchen

Packaged product Sucres et desserts Mister CHOC

Erfrischungsstäbchen contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 75 % of its calories come from carbohydrates, with 23 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 549 kcal per 100 g across 2 942 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erfrischungsstäbchen by Mister CHOC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
2 gprotein
73 gcarbohydrates
9,9 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 9,9 g 13 %
Saturated fat L 6,2 g 31 %
Cholesterol L 1,4 mg 0,5 %
Sodium L 40 mg 2 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 2,3 g 8 %
Total sugars L 72 g
Added sugars L 51,9 g 104 %
Protein L 2 g 4 %
Vitamine A L 4,5 µg0,5 %
Vitamine C L 0,39 mg0,4 %
Vitamine D L 0,01 µg0 %
Vitamine E L 0,35 mg2 %
Thiamine (B1) L 0,001 mg0,1 %
Riboflavine (B2) L 0,01 mg0,8 %
Niacine (B3) L 0,003 mg0 %
Acide pantothénique (B5) L 0,003 mg0,1 %
Vitamine B6 L 0,001 mg0,1 %
Folate (B9) L 0,31 µg0,1 %
Vitamine B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Fer L 0,048 mg0,3 %
Magnésium L 1,2 mg0,3 %
Phosphore L 0,19 mg0 %
Potassium L 8,9 mg0,2 %
Zinc L 0,014 mg0,1 %
Cuivre L 0,007 mg0,8 %
Manganèse L 0,004 mg0,2 %
Sélénium L 2,8 µg5 %
Iodine L 0,19 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 75 %Fat: 23 %396kcal / 100 g
  • Protein 2 %
  • Carbohydrates 75 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium5 %Vitamine E2 %Cuivre0,8 %Riboflavine (B2)0,8 %Vitamine A0,5 %Vitamine C0,4 %Magnésium0,3 %Calcium0,3 %Fer0,3 %Potassium0,2 %

Nutritional insights

  • Protein2 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber2,3 gbelow the median for sucres et desserts (median 2,5 g)
  • Sugars72 gin the top quarter of sucres et desserts (median 47 g)
  • Fat9,9 gin the lowest quarter of sucres et desserts (median 34 g)
  • Saturated fat6,2 gin the lowest quarter of sucres et desserts (median 17 g)
  • Sodium40 mgin the lowest quarter of sucres et desserts (median 64 mg)
  • Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
  • Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L1,3 µg
Other components (2)
Eau L25,6 g
Alcool L0 g

Product details

Brand
Mister CHOC
Barcode
20336622
Quantity
150 g
Label serving
30 g
Category
Bonbons
Packaging
de:1-faltschachtel-und-2-polsterkissen-entsorgung-im-papiermüll-2-sortiereinsätze-entsorgung-in-der-gelben-tonne
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Wasser, Kakaomasse, Kakaobutter, 1% Orangensaftkonzentrat, _Laktose_, _Butterreinfett_, Säuerungsmittel: Citronensäure; Emulgator: Lecithine (_Soja_); Aromen, 0,1% Zitronensaftkonzentrat, Natriumcitrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

Similar products

FoodCaloriesProteinCarbsFat
Schokobananen Casali 396 1,8 g 70 g 12 g
Erfrischungssticks Griesson 396 2 g 73 g 9,9 g
Schokobanane CasaliJosef Manner & comp. 396 1,8 g 70 g 12 g
Frühlings-Mandeln - Typ Vanille Aldi 397 6,4 g 59,9 g 25,3 g
Laku-lehmä Prix 397 3,3 g 74 g 9,7 g
Manzanas confitadas Deluxe 395 2,4 g 66,8 g 12,3 g
Galaretka Goplana 394 0 g 76,1 g 8,5 g
Edle Kirschen Asbach 398 3,8 g 49,5 g 20,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erfrischungsstäbchen?

100 g of Erfrischungsstäbchen has 396 kcal. Serving, 30 g (30 g): about 119 kcal.

How much protein is in Erfrischungsstäbchen?

Erfrischungsstäbchen contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Erfrischungsstäbchen?

Erfrischungsstäbchen has 73 g of total carbohydrates per 100 g, including 2,3 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erfrischungsstäbchen?

Erfrischungsstäbchen contains 9,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Erfrischungsstäbchen?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20336622. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.