Erfrischungsstäbchen
Packaged product Sweets og Desserter Mister CHOC
Erfrischungsstäbchen contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 75 % of its calories come from carbohydrates, with 23 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 547 kcal per 100 g across 2.433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 72 g | |
| Added sugars L | 51,9 g | 104 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 4,5 µg | 0,5 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,01 µg | 0 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 0,003 mg | 0,1 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0,31 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,7 mg | 0,3 % |
| Jern L | 0,048 mg | 0,3 % |
| Magnesium L | 1,2 mg | 0,3 % |
| Phosphor L | 0,19 mg | 0 % |
| Kalium L | 8,9 mg | 0,2 % |
| Zink L | 0,014 mg | 0,1 % |
| Kobber L | 0,007 mg | 0,8 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 0,19 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 75 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars72 gin the top quarter of sweets og desserter (median 47 g)
- Fat9,9 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat6,2 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 25,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mister CHOC
- Barcode
- 20336622
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Fennikel
- Packaging
- de:1-faltschachtel-und-2-polsterkissen-entsorgung-im-papiermüll-2-sortiereinsätze-entsorgung-in-der-gelben-tonne
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Wasser, Kakaomasse, Kakaobutter, 1% Orangensaftkonzentrat, _Laktose_, _Butterreinfett_, Säuerungsmittel: Citronensäure; Emulgator: Lecithine (_Soja_); Aromen, 0,1% Zitronensaftkonzentrat, Natriumcitrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokobananen Casali | 396 | 1,8 g | 70 g | 12 g |
| Erfrischungssticks Griesson | 396 | 2 g | 73 g | 9,9 g |
| Schokobanane CasaliJosef Manner & comp. | 396 | 1,8 g | 70 g | 12 g |
| Frühlings-Mandeln - Typ Vanille Aldi | 397 | 6,4 g | 59,9 g | 25,3 g |
| Laku-lehmä Prix | 397 | 3,3 g | 74 g | 9,7 g |
| Manzanas confitadas Deluxe | 395 | 2,4 g | 66,8 g | 12,3 g |
| Galaretka Goplana | 394 | 0 g | 76,1 g | 8,5 g |
| Edle Kirschen Asbach | 398 | 3,8 g | 49,5 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erfrischungsstäbchen?
100 g of Erfrischungsstäbchen has 396 kcal. Serving, 30 g (30 g): about 119 kcal.
How much protein is in Erfrischungsstäbchen?
Erfrischungsstäbchen contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30 g (30 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Erfrischungsstäbchen?
Erfrischungsstäbchen has 73 g of total carbohydrates per 100 g, including 2,3 g of fiber and 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erfrischungsstäbchen?
Erfrischungsstäbchen contains 9,9 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Erfrischungsstäbchen?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20336622. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.