Erdnüsse geröstet
Packaged product Haricots et légumineuses K-Classic
Erdnüsse geröstet contains 629 kcal per 100 g. A serving, 30 g (30 g) provides about 189 kcal.
Roughly 76 % of its calories come from fat, with 16 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (604 kcal per 100 g).
100 g provides 108 % of the Daily Value for Vitamine E, 50 % of the Daily Value for Niacine (B3) and 46 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 16,2 mg | 108 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 8 mg | 50 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,3 mg | 18 % |
| Folate (B9) L | 67 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 42,8 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 143 mg | 34 % |
| Phosphore L | 300 mg | 24 % |
| Potassium L | 525 mg | 11 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,35 mg | 38 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 7 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8,3 gabove the median for haricots et légumineuses (median 7,6 g)
- Sugars5,3 gabove the median for haricots et légumineuses (median 5 g)
- Fat52 gin the top quarter of haricots et légumineuses (median 50 g)
- Saturated fat7,9 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium16 mgin the lowest quarter of haricots et légumineuses (median 367 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water1,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 1,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4300175158077
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Cacahuètes grillées
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Erdnusskerne_, Sonnenblumenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salted Roasted Peanuts Dan-D-Pak | 629 | 28,6 g | 14,3 g | 51,4 g |
| K-Classic Erdnüsse Geröstet K-Classic | 629 | 25 g | 11 g | 52 g |
| N- (Erd-)Nüsse K-Classic | 629 | 25 g | 11 g | 52 g |
| Dry roasted peanuts Big D | 629 | 28,1 g | 5,6 g | 53,1 g |
| Cacahuètes grillées sans sel ajouté Belle France | 628 | 27 g | 12 g | 51 g |
| Cacahuètes grillées sans sel ajouté Bouton d'or | 628 | 27 g | 11 g | 51 g |
| Classic Hand Roasted Peanuts Jabsons | 630 | 20 g | 21 g | 52 g |
| Roasted peanuts Hing Jeera Jabsons | 630 | 20 g | 21 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse geröstet?
100 g of Erdnüsse geröstet has 629 kcal. Serving, 30 g (30 g): about 189 kcal.
Is Erdnüsse geröstet high in protein?
Erdnüsse geröstet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 16 % of its calories come from protein.
How many carbs are in Erdnüsse geröstet?
Erdnüsse geröstet has 11 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse geröstet?
Erdnüsse geröstet contains 52 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Erdnüsse geröstet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (108 % DV), Niacine (B3) (50 % DV), manganèse (46 % DV), sélénium (45 % DV) and cuivre (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdnüsse geröstet?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4300175158077. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.