Erdnuss creamy

Packaged product Produits laitiers et oeufs Allos

Erdnuss creamy contains 595 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

100 g provides 121 % of the Daily Value for cuivre, 84 % of the Daily Value for manganèse and 39 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdnuss creamy by Allos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
29 gprotein
12 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 46 g 59 %
Saturated fat L 8,6 g 43 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 276 mg 12 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 8,4 g 30 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 29 g 58 %
Vitamine A L 0 µg0 %
Vitamine C L 0,59 mg0,7 %
Vitamine D L 0 µg0 %
Vitamine E L 1,7 mg11 %
Thiamine (B1) L 0,34 mg28 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 2,2 mg14 %
Acide pantothénique (B5) L 0,68 mg14 %
Vitamine B6 L 0,22 mg13 %
Folate (B9) L 65,2 µg16 %
Vitamine B12 L 0 µg0 %
Calcium L 76 mg6 %
Fer L 3,4 mg19 %
Magnésium L 163 mg39 %
Phosphore L 433 mg35 %
Potassium L 630 mg13 %
Zinc L 2,9 mg27 %
Cuivre L 1,1 mg121 %
Manganèse L 1,9 mg84 %
Sélénium L 9,9 µg18 %
Iodine L 12,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 8 %Fat: 72 %595kcal / 100 g
  • Protein 20 %
  • Carbohydrates 8 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre121 %Manganèse84 %Magnésium39 %Phosphore35 %Thiamine (B1)28 %Zinc27 %Fer19 %Sélénium18 %Folate (B9)16 %Niacine (B3)14 %

Nutritional insights

  • Protein29 gin the top quarter of produits laitiers et oeufs (median 25 g)
  • Fiber8,4 gin the top quarter of produits laitiers et oeufs (median 6,9 g)
  • Sugars5,9 gbelow the median for produits laitiers et oeufs (median 6,3 g)
  • Fat46 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat8,6 gabove the median for produits laitiers et oeufs (median 7,9 g)
  • Sodium276 mgabove the median for produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L12 g
Carotenoids (1)
Bêta-carotène L8,4 µg
Other components (2)
Eau L2 g
Alcool L0 g

Product details

Brand
Allos
Barcode
4016249185404
Quantity
340 g
Category
Beurres d'arachide
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Geröstete Erdnüsse* 99%, Meersalz 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdnuss creamy?

100 g of Erdnuss creamy has 595 kcal.

Is Erdnuss creamy high in protein?

Erdnuss creamy contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25 g).

How many carbs are in Erdnuss creamy?

Erdnuss creamy has 12 g of total carbohydrates per 100 g, including 8,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdnuss creamy?

Erdnuss creamy contains 46 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Erdnuss creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (121 % DV), manganèse (84 % DV), magnésium (39 % DV), phosphore (35 % DV) and Thiamine (B1) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdnuss creamy?

100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4016249185404. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.