Erdbeermarmelade

Packaged product Sucres et desserts Maintal

Erdbeermarmelade contains 179 kcal per 100 g. A serving, 20.0 g (20 g) provides about 36 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 219 kcal per 100 g across 1 728 products.

100 g provides 49 % of the Daily Value for Vitamine C, 20 % of the Daily Value for Folate (B9) and 16 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeermarmelade by Maintal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
0,7 gprotein
42 gcarbohydrates
0,5 gfat
36kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 2 g 7 %
Total sugars L 42 g
Added sugars L 13,3 g 27 %
Protein L 0,7 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 44 mg49 %
Vitamine D L 0 µg0 %
Vitamine E L 0,25 mg2 %
Thiamine (B1) L 0,007 mg0,6 %
Riboflavine (B2) L 0,007 mg0,5 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 0,033 mg2 %
Folate (B9) L 79,5 µg20 %
Vitamine B12 L 0 µg0 %
Calcium L 15,3 mg1 %
Fer L 0,17 mg0,9 %
Magnésium L 10,1 mg2 %
Phosphore L 18,7 mg1 %
Potassium L 117 mg2 %
Zinc L 0,093 mg0,8 %
Cuivre L 0,018 mg2 %
Manganèse L 0,21 mg9 %
Sélénium L 8,8 µg16 %
Iodine L 8,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 3 %179kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C49 %Folate (B9)20 %Sélénium16 %Manganèse9 %Iodine5 %Potassium2 %Magnésium2 %Acide pantothénique...2 %Cuivre2 %Vitamine B62 %

Nutritional insights

  • Protein0,7 gin the top quarter of sucres et desserts (median 0,5 g)
  • Fiber2 gin the top quarter of sucres et desserts (median 1,1 g)
  • Sugars42 gbelow the median for sucres et desserts (median 50 g)
  • Fat0,5 gin the top quarter of sucres et desserts (median 0,2 g)
  • Saturated fat0,2 gin the top quarter of sucres et desserts (median 0 g)
  • Sodium12 mgabove the median for sucres et desserts (median 4 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
  • Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,14 g
Carotenoids (1)
Bêta-carotène L2,1 µg
Other components (2)
Eau L75,3 g
Alcool L0 g

Product details

Brand
Maintal
Barcode
4305720074819
Quantity
260 g
Label serving
20.0 g
Category
Confitures de fraises
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdbeeren (80%), Zucker, Zitronensaftkonzentrat, Geliermittel: Pektin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Erdbeer fragola Bio Company 179 0,5 g 42 g 0,5 g
Marmelade de fresa Gourmet 179 0,5 g 48 g 0 g
Confiture de fraises allégée en sucre mocitos 179 0,4 g 43,5 g 0,2 g
Marmelade - Fruchtaufstrich Erdbeere Maribel 179 0,6 g 42 g 0,1 g
Fraise Confiture Extra Comme Autrefois 179 0,6 g 42,3 g 0,2 g
Confiture de fraise allégée en sucres mocitos 179 0,4 g 43,5 g 0,2 g
Strawberry Jam reduced sugar Asda 179 0,5 g 41 g 1 g
Marmellata de Fresa con kiwi La Molienda Verde 178 0,6 g 44 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdbeermarmelade?

100 g of Erdbeermarmelade has 179 kcal. Serving, 20.0 g (20 g): about 36 kcal.

How much protein is in Erdbeermarmelade?

Erdbeermarmelade contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,14 g in serving, 20.0 g (20 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0,5 g).

How many carbs are in Erdbeermarmelade?

Erdbeermarmelade has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeermarmelade?

Erdbeermarmelade contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Erdbeermarmelade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (49 % DV), Folate (B9) (20 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdbeermarmelade?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720074819. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.