Erdbeermarmelade

Packaged product Dulces y postres Maintal

Erdbeermarmelade contains 179 kcal per 100 g. A serving, 20.0 g (20 g) provides about 36 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 219 kcal per 100 g across 1.728 products.

100 g provides 49% of the Daily Value for Vitamina C, 20% of the Daily Value for Folate (B9) and 16% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Erdbeermarmelade by Maintal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
0,7 gprotein
42 gcarbohydrates
0,5 gfat
36kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0,5%
Total carbohydrates L 42 g 15%
Dietary fiber L 2 g 7%
Total sugars L 42 g
Added sugars L 13,3 g 27%
Protein L 0,7 g 1%
Vitamina A L 0 µg0%
Vitamina C L 44 mg49%
Vitamina D L 0 µg0%
Vitamina E L 0,25 mg2%
Thiamin (B1) L 0,007 mg0,6%
Riboflavin (B2) L 0,007 mg0,5%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,11 mg2%
Vitamina B6 L 0,033 mg2%
Folate (B9) L 79,5 µg20%
Vitamina B12 L 0 µg0%
Calcio L 15,3 mg1%
Iron L 0,17 mg0,9%
Magnesio L 10,1 mg2%
Fósforo L 18,7 mg1%
Potasio L 117 mg2%
Zinc L 0,093 mg0,8%
Copper L 0,018 mg2%
Manganese L 0,21 mg9%
Selenio L 8,8 µg16%
Iodine L 8,1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 3%179kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C49%Folate (B9)20%Selenio16%Manganese9%Iodine5%Potasio2%Magnesio2%Ácido pantoténico (B5)2%Copper2%Vitamina B62%

Nutritional insights

  • Protein0,7 gin the top quarter of dulces y postres (median 0,5 g)
  • Fiber2 gin the top quarter of dulces y postres (median 1,1 g)
  • Sugars42 gbelow the median for dulces y postres (median 50 g)
  • Fat0,5 gin the top quarter of dulces y postres (median 0,2 g)
  • Saturated fat0,2 gin the top quarter of dulces y postres (median 0 g)
  • Sodium12 mgabove the median for dulces y postres (median 4 mg)
  • Protein per 100 kcal0,39 gprotein density, useful for comparing foods with different calorie levels
  • Water75,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,14 g
Carotenoids (1)
Betacaroteno L2,1 µg
Other components (2)
Agua L75,3 g
Alcohol L0 g

Product details

Brand
Maintal
Barcode
4305720074819
Quantity
260 g
Label serving
20.0 g
Category
Mermeladas de fresa
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Erdbeeren (80%), Zucker, Zitronensaftkonzentrat, Geliermittel: Pektin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Erdbeermarmelade?

100 g of Erdbeermarmelade has 179 kcal. Serving, 20.0 g (20 g): about 36 kcal.

How much protein is in Erdbeermarmelade?

Erdbeermarmelade contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,14 g in serving, 20.0 g (20 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0,5 g).

How many carbs are in Erdbeermarmelade?

Erdbeermarmelade has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Erdbeermarmelade?

Erdbeermarmelade contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Erdbeermarmelade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (49% DV), Folate (B9) (20% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Erdbeermarmelade?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305720074819. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.