Erbseneintopf
Packaged product Autres aliments Ocean Sea
Erbseneintopf contains 148 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 370 kcal.
Roughly 68 % of its calories come from carbohydrates, with 21 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 170 kcal per 100 g across 1 339 products.
100 g provides 40 % of the Daily Value for Vitamine B12, 18 % of the Daily Value for sélénium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 14,4 mg | 5 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,92 µg | 5 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 0,053 mg | 4 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 7,3 µg | 2 % |
| Vitamine B12 L | 0,97 µg | 40 % |
| Calcium L | 23,5 mg | 2 % |
| Fer L | 0,54 mg | 3 % |
| Magnésium L | 18,5 mg | 4 % |
| Phosphore L | 93,4 mg | 7 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,058 mg | 6 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 19,8 µg | 13 % |
| Chlorure L | 0,63 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 68 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for autres aliments (median 5,8 g)
- Fiber0,7 gin the lowest quarter of autres aliments (median 1,6 g)
- Sugars3,1 gabove the median for autres aliments (median 2,2 g)
- Fat1,9 gbelow the median for autres aliments (median 5,6 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,3 g)
- Sodium540 mgin the top quarter of autres aliments (median 303 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 72,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ocean Sea
- Barcode
- 20007911
- Quantity
- 800g
- Label serving
- 1 portion (250 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, 25% surimi (proteína de músculo de pescado**, estabilizantes: sorbitoles, difosfatos, trifosfatos, polifosfatos; azúcar), pan rallado (harina de trigo, almidón modificado [contiene trigo], almidón de trigo, almidón de patata, sal, especias [pimiento], levadura, colorante: extracto de pimentón), almidón (contiene trigo), proteína de soja, clara de huevo*, aceite de nabina, azúcar, sal, almidón modificado, aroma (contiene crustáceos), humectante: sorbitoles. *Huevos de gallinas camperas. **Abadejo de Alaska certificado MSC y/o la merluza del Pacífico certificado MSC. Puede contener trazas de moluscos. Las pinzas de cangrejo que contiene este producto no son comestibles. Este producto contiene pinzas naturales, comer con cuidado para evitar cortes o rasguños.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreSelFarine de froment (blé)Levure
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|---|---|---|---|---|
| Thon façon île d'yeu CONSERVERIE DE L'ÎLE D'YEU | 148 | 24 g | 2,6 g | 4,6 g |
| Orata alla mediterranea Artica | 149 | 5,3 g | 6 g | 11,5 g |
| Merluzzo Nordico Con Crema Di Ceci E Cozze Artica | 149 | 13 g | 6 g | 7,5 g |
| Sorullos Productos Kikuet | 147 | 2,7 g | 32 g | 1,3 g |
| 3 agrumes LES 4 SAISONS | 147 | 0,5 g | 35 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbseneintopf?
100 g of Erbseneintopf has 148 kcal. Serving, 1 portion, 250 g (250 g): about 370 kcal.
How much protein is in Erbseneintopf?
Erbseneintopf contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 19,5 g in serving, 1 portion, 250 g (250 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,8 g).
How many carbs are in Erbseneintopf?
Erbseneintopf has 25,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbseneintopf?
Erbseneintopf contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Erbseneintopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (40 % DV), sélénium (18 % DV), iodine (13 % DV) and manganèse (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erbseneintopf?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20007911. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.