Erbseneintopf
Packaged product Other Foods Ocean Sea
Erbseneintopf contains 148 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 370 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 40% of the Daily Value for Vitamin B12, 18% of the Daily Value for selenium and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.92 µg | 5% |
| Vitamin E L | 0.48 mg | 3% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.97 µg | 40% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 18.5 mg | 4% |
| Phosphorus L | 93.4 mg | 7% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 19.8 µg | 13% |
| Chloride L | 0.63 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for other foods (median 5.8 g)
- Fiber0.7 gin the lowest quarter of other foods (median 1.6 g)
- Sugars3.1 gabove the median for other foods (median 2.2 g)
- Fat1.9 gbelow the median for other foods (median 5.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 1.3 g)
- Sodium540 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 72.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ocean Sea
- Barcode
- 20007911
- Quantity
- 800g
- Label serving
- 1 portion (250 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, 25% surimi (proteína de músculo de pescado**, estabilizantes: sorbitoles, difosfatos, trifosfatos, polifosfatos; azúcar), pan rallado (harina de trigo, almidón modificado [contiene trigo], almidón de trigo, almidón de patata, sal, especias [pimiento], levadura, colorante: extracto de pimentón), almidón (contiene trigo), proteína de soja, clara de huevo*, aceite de nabina, azúcar, sal, almidón modificado, aroma (contiene crustáceos), humectante: sorbitoles. *Huevos de gallinas camperas. **Abadejo de Alaska certificado MSC y/o la merluza del Pacífico certificado MSC. Puede contener trazas de moluscos. Las pinzas de cangrejo que contiene este producto no son comestibles. Este producto contiene pinzas naturales, comer con cuidado para evitar cortes o rasguños.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggRapeseed (canola) oilSugarSaltWheat flourYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbseneintopf?
100 g of Erbseneintopf has 148 kcal. Serving, 1 portion, 250 g (250 g): about 370 kcal.
How much protein is in Erbseneintopf?
Erbseneintopf contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 250 g (250 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 5.8 g).
How many carbs are in Erbseneintopf?
Erbseneintopf has 25.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbseneintopf?
Erbseneintopf contains 1.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Erbseneintopf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (40% DV), selenium (18% DV), iodine (13% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erbseneintopf?
100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20007911. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.