Erbsen petits pois piselli
Packaged product Haricots et légumineuses Denner
Erbsen petits pois piselli contains 90 kcal per 100 g. A serving, 120 g (120 g) provides about 108 kcal.
Roughly 61 % of its calories come from carbohydrates, with 31 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 71 kcal per 100 g across 162 products.
100 g provides 46 % of the Daily Value for Vitamine C, 24 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 41,5 mg | 46 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,075 mg | 0,5 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 2,2 mg | 13 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 45 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 30,5 mg | 7 % |
| Phosphore L | 119 mg | 10 % |
| Potassium L | 272 mg | 6 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,4 mg | 17 % |
| Sélénium L | 1 µg | 2 % |
| Iodine L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 61 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of haricots et légumineuses (median 5,3 g)
- Fiber6 gabove the median for haricots et légumineuses (median 5,3 g)
- Sugars5,5 gin the top quarter of haricots et légumineuses (median 3,9 g)
- Fat0,7 gabove the median for haricots et légumineuses (median 0,6 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 4 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 449 µg |
|---|
Other components (2)
| Eau L | 79,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Denner
- Barcode
- 7610029011814
- Label serving
- 120 g
- Category
- Pois verts congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petits pois surgelés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois suisses Migros Bio | 90 | 6 g | 12 g | 0,7 g |
| Erbsen GUT&GÜNSTIG | 89 | 5,2 g | 13,6 g | 0,5 g |
| Tender Garden Peas Talley's | 89 | 5,7 g | 14,7 g | 0,7 g |
| British Petits Pois Deluxe | 89 | 6,7 g | 9,2 g | 1,6 g |
| Guisantes congelados Eroski | 88 | 5,2 g | 14 g | 0,4 g |
| Guisantes finos Consum | 88 | 5,2 g | 14 g | 0 g |
| Guisantes muy finos Auchan | 93 | 6,3 g | 14,4 g | 0,4 g |
| Garden Peas fondants et sucrés Freshona | 93 | 6,9 g | 10,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erbsen petits pois piselli?
100 g of Erbsen petits pois piselli has 90 kcal. Serving, 120 g (120 g): about 108 kcal.
How much protein is in Erbsen petits pois piselli?
Erbsen petits pois piselli contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,2 g in serving, 120 g (120 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,3 g).
How many carbs are in Erbsen petits pois piselli?
Erbsen petits pois piselli has 12 g of total carbohydrates per 100 g, including 6 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erbsen petits pois piselli?
Erbsen petits pois piselli contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Erbsen petits pois piselli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (46 % DV), Thiamine (B1) (24 % DV), manganèse (17 % DV), cuivre (16 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erbsen petits pois piselli?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610029011814. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.