English Mustard
Packaged product Epices, herbes et condiments BATTS
English Mustard contains 192 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 41 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 129 kcal per 100 g across 844 products.
100 g provides 46 % of the Daily Value for iodine, 39 % of the Daily Value for manganèse and 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 916 mg | 127 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,005 µg | 0 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,077 mg | 2 % |
| Vitamine B6 L | 0,023 mg | 1 % |
| Folate (B9) L | 3,2 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30,2 mg | 2 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 22 mg | 5 % |
| Phosphore L | 47,8 mg | 4 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,9 mg | 39 % |
| Sélénium L | 2,4 µg | 4 % |
| Iodine L | 69,4 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 41 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of epices, herbes et condiments (median 5,4 g)
- Fiber3,1 gabove the median for epices, herbes et condiments (median 0,79 g)
- Sugars14,1 gin the top quarter of epices, herbes et condiments (median 3,4 g)
- Fat8,5 gabove the median for epices, herbes et condiments (median 6,3 g)
- Saturated fat0,8 gin the top quarter of epices, herbes et condiments (median 0,49 g)
- Sodium2 916 mgin the top quarter of epices, herbes et condiments (median 1 200 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13,8 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0,014 g |
Product details
Ingredients
Water, 21% Mustard Flour, Sugar, Spirit Vinegar, Salt, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Turmeric, Stabiliser: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreVinaigreSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde au noix Emile noel | 192 | 7,6 g | 4 g | 14,6 g |
| Moutarde Bio au miel et épices Reine de Dijon | 192 | 6,5 g | 14 g | 11 g |
| Feigensenf byodo | 193 | 4,8 g | 32 g | 4,6 g |
| English Mustard Sainsbury's | 191 | 6,2 g | 18,4 g | 9,8 g |
| Moutarde figue Domaine des Terres Rouges | 194 | 7 g | 21 g | 6,6 g |
| Moutarde Poivre vert Clovis | 194 | 8,3 g | 9,7 g | 13 g |
| Moutarde de tradition francaise Bister | 194 | 9,6 g | 9 g | 13,6 g |
| Garstyčios su medumi Clovis | 190 | 5,5 g | 32,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English Mustard?
100 g of English Mustard has 192 kcal.
How much protein is in English Mustard?
English Mustard contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 5,4 g).
How many carbs are in English Mustard?
English Mustard has 20,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in English Mustard?
English Mustard contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does English Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (46 % DV), manganèse (39 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in English Mustard?
100 g contains 2 916 mg of sodium, 127 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489113133. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.