Energy Bite Mix
Packaged product Autres aliments Organic Traditions
Energy Bite Mix contains 455 kcal per 100 g. A serving, 2 boules, 22 g (22 g) provides about 100 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 117 % of the Daily Value for cuivre, 32 % of the Daily Value for magnésium and 24 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 227 mg | 10 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 27,3 g | 97 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,45 µg | 2 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,034 mg | 3 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,068 mg | 4 % |
| Folate (B9) L | 34,2 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 136 mg | 10 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 136 mg | 32 % |
| Phosphore L | 302 mg | 24 % |
| Potassium L | 455 mg | 10 % |
| Zinc L | 2,7 mg | 24 % |
| Cuivre L | 1,1 mg | 117 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 7,9 µg | 14 % |
| Iodine L | 9,1 µg | 6 % |
| Chlorure L | 15,3 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gabove the median for autres aliments (median 7 g)
- Fiber27,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars4,5 gabove the median for autres aliments (median 3,4 g)
- Fat20,5 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat9,1 gin the top quarter of autres aliments (median 1,9 g)
- Sodium227 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water30,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,41 µg |
|---|
Other components (2)
| Eau L | 30,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Organic Traditions
- Barcode
- 0627733009287
- Label serving
- 2 boules (22 g)
- Category
- energy-bites
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Energy Bite Mix?
100 g of Energy Bite Mix has 455 kcal. Serving, 2 boules, 22 g (22 g): about 100 kcal.
Is Energy Bite Mix high in protein?
Energy Bite Mix contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 3 g in serving, 2 boules, 22 g (22 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Energy Bite Mix?
Energy Bite Mix has 54,5 g of total carbohydrates per 100 g, including 27,3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Bite Mix?
Energy Bite Mix contains 20,5 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Energy Bite Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (117 % DV), magnésium (32 % DV), phosphore (24 % DV), zinc (24 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Bite Mix?
100 g contains 227 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627733009287. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.