Emmentaler
Emmentaler contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 201 kcal per 100 g across 275 products.
100 g provides 69 % of the Daily Value for calcium, 63 % of the Daily Value for Vitamine B12 and 49 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 28,5 g | 37 % |
| Saturated fat L | 19,4 g | 97 % |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 247 µg | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,5 mg | 38 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 20 µg | 5 % |
| Vitamine B12 L | 1,5 µg | 63 % |
| Calcium L | 898 mg | 69 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 48,9 mg | 12 % |
| Phosphore L | 610 mg | 49 % |
| Potassium L | 97,1 mg | 2 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of viande (median 20 g)
- Sugars0 gin the lowest quarter of viande (median 0,85 g)
- Fat28,5 gin the top quarter of viande (median 14 g)
- Saturated fat19,4 gin the top quarter of viande (median 5 g)
- Sodium200 mgin the lowest quarter of viande (median 920 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 133 µg |
|---|
Other components (2)
| Eau L | 39,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
%-RM** pro Portion* Durchschnittliche %-RM** Nährwerte pro fo0 gprg 100 g pro Portion* 19 % 461 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Trüffel Salami REWE Feine Welt | 372 | 26 g | 0,5 g | 29,5 g |
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| Rindersalami Alnatura | 374 | 27 g | 1,2 g | 29 g |
| Salame Ungherese Casa Modena | 366 | 24 g | 0 g | 30 g |
| Baguette-Salami mit Edelschimmel Stockmeyer | 376 | 26,1 g | 0,5 g | 30 g |
| Herzhafte Edelsalami Geräuchert Stockmeyer | 377 | 21,5 g | 0,5 g | 32 g |
| Hauchfeine Delikatess Salami GUT&GÜNSTIG | 360 | 19 g | 1 g | 31 g |
| Feinschmecker Salami Wiltmann | 355 | 24,1 g | 1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Emmentaler high in protein?
Emmentaler contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30 g (30 g). About 30 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 20 g).
How many carbs are in Emmentaler?
Emmentaler has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 28,5 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Emmentaler contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69 % DV), Vitamine B12 (63 % DV), phosphore (49 % DV), Riboflavine (B2) (38 % DV) and zinc (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmentaler?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24798235. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.