Emmental français Râpé
Packaged product Produits laitiers et oeufs Etoile D'or
Emmental français Râpé contains 380 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (370 kcal per 100 g).
100 g provides 1 982 280 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 21 g | 105 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27 g | 54 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 98,4 mg | 8 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,006 mg | 0,3 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 2 973 420 µg | 1 982 280 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,5 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat30 gin the top quarter of produits laitiers et oeufs (median 29 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 19,5 g)
- Sodium240 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 90,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Etoile D'or
- Barcode
- 20840310
- Quantity
- 1 kg
- Category
- Emmentaire gradué
- Packaging
- bag,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français rapé Étoile d'Or | 380 | 27 g | 0,5 g | 30 g |
| Emmental Français Râpé Étoile D'Or | 380 | 27 g | 0,5 g | 30 g |
| Emmental français râpé Le pèlerin | 380 | 27 g | 0,5 g | 30 g |
| Emmental Rapé Makabi Lis D’Or | 380 | 27 g | 0,49 g | 30 g |
| Emmental Dégustation - Lait de Franche-Comté - Râpé Auchan | 380 | 27 g | 0,5 g | 30 g |
| Geriebener Emmentaler ja! | 381 | 27 g | 3 g | 29 g |
| Emmental Râpé Vallée d'Henri | 381 | 27 g | 3 g | 29 g |
| Emmentaler Râpé Vallée D'Henri 1 KG, 1 Pièce Vallee D'Henri | 381 | 27 g | 3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental français Râpé?
100 g of Emmental français Râpé has 380 kcal.
Is Emmental français Râpé high in protein?
Emmental français Râpé contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Emmental français Râpé?
Emmental français Râpé has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental français Râpé?
Emmental français Râpé contains 30 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Emmental français Râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 982 280 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental français Râpé?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20840310. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.