Emmental (28% MG)
Packaged product Produits laitiers et oeufs Winny
Emmental (28% MG) contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (373 kcal per 100 g).
100 g provides 69 % of the Daily Value for calcium, 63 % of the Daily Value for Vitamine B12 and 49 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamine A L | 247 µg | 27 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,5 mg | 38 % |
| Niacine (B3) L | 0,1 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 20 µg | 5 % |
| Vitamine B12 L | 1,5 µg | 63 % |
| Calcium L | 898 mg | 69 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 48,9 mg | 12 % |
| Phosphore L | 610 mg | 49 % |
| Potassium L | 97,1 mg | 2 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,024 mg | 1 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 13,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat28 gin the lowest quarter of produits laitiers et oeufs (median 29 g)
- Saturated fat19 gin the lowest quarter of produits laitiers et oeufs (median 19,4 g)
- Sodium240 mgbelow the median for produits laitiers et oeufs (median 256 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water39,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 133 µg |
|---|
Other components (2)
| Eau L | 39,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Winny
- Barcode
- 2830620017977
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Emmentaler
- Packaging
- Plastic,fresh,protective gas,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Emmental
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentaler Gutes Land | 368 | 27,2 g | 0 g | 28,8 g |
| Emmental Slices President | 368 | 29 g | 0 g | 28 g |
| Emmental Le Cavalier | 368 | 27 g | 0,5 g | 28 g |
| Emmental Vert Bosquet | 368 | 28 g | 1 g | 28 g |
| Emmental Dico | 368 | 27 g | 0 g | 28 g |
| Emmental Spar | 368 | 27 g | 0 g | 29 g |
| Emmental Condis | 368 | 27 g | 0 g | 28 g |
| Queso Emmental castillo de holanda | 368 | 27 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental (28% MG)?
100 g of Emmental (28% MG) has 368 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Emmental (28% MG) high in protein?
Emmental (28% MG) contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in serving, 30 g (30 g). About 30 % of its calories come from protein.
How many carbs are in Emmental (28% MG)?
Emmental (28% MG) has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental (28% MG)?
Emmental (28% MG) contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Emmental (28% MG) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69 % DV), Vitamine B12 (63 % DV), phosphore (49 % DV), Riboflavine (B2) (38 % DV) and zinc (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental (28% MG)?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2830620017977. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.