Eigenbak Wafels
Packaged product Sucres et desserts Eigenbak
Eigenbak Wafels contains 386 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 108 kcal.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 492 kcal per 100 g across 34 products.
100 g provides 86 % of the Daily Value for manganèse, 28 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 6,4 g | 32 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 25,4 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 6,5 µg | 0,7 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,23 mg | 20 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 24,2 µg | 6 % |
| Vitamine B12 L | 0,052 µg | 2 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 65,7 mg | 16 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 255 mg | 5 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 2 mg | 86 % |
| Sélénium L | 9,2 µg | 17 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 6,4 g)
- Fiber6,1 gin the top quarter of sucres et desserts (median 2,8 g)
- Sugars25,4 gin the lowest quarter of sucres et desserts (median 34,5 g)
- Fat13,2 gin the lowest quarter of sucres et desserts (median 24,9 g)
- Saturated fat6,4 gin the lowest quarter of sucres et desserts (median 11,5 g)
- Sodium1,6 mgin the lowest quarter of sucres et desserts (median 178 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 53 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 13,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eigenbak
- Barcode
- 5411113014825
- Quantity
- 340 g
- Label serving
- 1 serving (28 g)
- Category
- Snoep
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, suiker, (plantaardige oliën en vetten (zonnebloem, geheel doorgeharde zonnebloem, kokos in wisselende verhoudingen); emulgator: zonnebloemlecithine, mono - en diglyceriden; aroma: natuurlijk aroma; voedingszuur: citroenzuur; kleurstof: caroteen), eieren, invertsuiker, zout, rijsmiddel: natriumbicarbonaat. Bevat gluten en ei. huiles et esol, coco tourneso aire: acide Ingrédients: farine de blé, sucre, margarine végétale graisse végétales (tournesol, entièrement hydrogénée :to dans des proportions variables); emulsifiants: Técithine mono - et diglycerides; arôme: arôme naturel; acide de citron; colorant: carotène), ceufs, sucre inverti bicarbonate sodium. Contient gluten et ceu sel pol er: aarzel n Wafelbakkeri Leeuwerfstraa Tel. 014/67.7 www.eigenba info@eigenbo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LU Boudoir LU | 400 | 8,1 g | 84 g | 3,5 g |
| Look-O-Look Eetpapier Look-O-Look | 358 | 9 g | 78 g | 1,1 g |
| Chocolate Chip Cookie Céréal | 414 | 8 g | 61 g | 18 g |
| LU Prince cake & choc LU | 440 | 5,2 g | 53 g | 23 g |
| LU Petit beurre veritable LU | 440 | 8 g | 73 g | 12 g |
| AH Theebiscuits Albert Heijn | 448 | 8,3 g | 73 g | 13 g |
| Jules Destrooper Fijne amandelkoekjes original Jules Destrooper | 458 | 7,4 g | 72 g | 15 g |
| Bonne Maman La madeleine Bonne Maman | 459 | 6,9 g | 45 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eigenbak Wafels?
100 g of Eigenbak Wafels has 386 kcal. Serving, 1 serving, 28 g (28 g): about 108 kcal.
How much protein is in Eigenbak Wafels?
Eigenbak Wafels contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Eigenbak Wafels?
Eigenbak Wafels has 60,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 25,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eigenbak Wafels?
Eigenbak Wafels contains 13,2 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Eigenbak Wafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (86 % DV), cuivre (28 % DV), Thiamine (B1) (20 % DV), sélénium (17 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eigenbak Wafels?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411113014825. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.