Edeka Bio Zuckermais
Packaged product Sucres et desserts Edeka
Edeka Bio Zuckermais contains 92 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (85 kcal per 100 g).
100 g provides 35 % of the Daily Value for manganèse, 33 % of the Daily Value for Thiamine (B1) and 29 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,4 mg | 33 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,5 mg | 29 % |
| Folate (B9) L | 115 µg | 29 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Magnésium L | 100 mg | 24 % |
| Phosphore L | 260 mg | 21 % |
| Potassium L | 320 mg | 7 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,8 mg | 35 % |
| Sélénium L | 12,8 µg | 23 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 74 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gbelow the median for sucres et desserts (median 3 g)
- Fiber5,7 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars6,3 gin the top quarter of sucres et desserts (median 5,1 g)
- Fat1,5 gbelow the median for sucres et desserts (median 1,7 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 64,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,5 µg |
|---|
Other components (2)
| Eau L | 13,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Mais
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq Zuckermais Vorgekocht BBQ | 93 | 3,3 g | 15,7 g | 1,3 g |
| Mais Dolce Precotto Artealca Corn | 93 | 3,3 g | 16 g | 1,2 g |
| Bio-Zuckermais machland | 93 | 3,3 g | 16 g | 1,2 g |
| Bio Zucker Mais ja! Natürlich | 93 | 3,3 g | 16 g | 1,2 g |
| Maiz Dulce Coviran | 89 | 2,9 g | 12 g | 2,4 g |
| Supersweet Sweetcorn Four Seasons | 89 | 2,9 g | 15,5 g | 1,3 g |
| Maïs doux croquant Monoprix | 89 | 2,9 g | 12 g | 2,4 g |
| Tinned Sweetcorn Sainsbury's | 88 | 2,6 g | 13,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edeka Bio Zuckermais?
100 g of Edeka Bio Zuckermais has 92 kcal.
How much protein is in Edeka Bio Zuckermais?
Edeka Bio Zuckermais contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in Edeka Bio Zuckermais?
Edeka Bio Zuckermais has 17,1 g of total carbohydrates per 100 g, including 5,7 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edeka Bio Zuckermais?
Edeka Bio Zuckermais contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Edeka Bio Zuckermais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (35 % DV), Thiamine (B1) (33 % DV), Vitamine B6 (29 % DV), Folate (B9) (29 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edeka Bio Zuckermais?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311527125708. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.