Écrase de pomme de terre et butternut
Packaged product Produits laitiers et oeufs Simplement Végétal
Écrase de pomme de terre et butternut contains 131 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 16 % of the Daily Value for manganèse, 13 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,7 g | 29 % |
| Cholesterol L | 20,2 mg | 7 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamine A L | 59,7 µg | 7 % |
| Vitamine C L | 6,9 mg | 8 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 0,41 mg | 3 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,93 mg | 6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 23,5 µg | 6 % |
| Vitamine B12 L | 0,02 µg | 0,8 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,39 mg | 2 % |
| Magnésium L | 14,6 mg | 3 % |
| Phosphore L | 34,1 mg | 3 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,093 mg | 10 % |
| Manganèse L | 0,37 mg | 16 % |
| Sélénium L | 3,4 µg | 6 % |
| Iodine L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 56 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber1,6 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat8,2 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium332 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 70,8 µg |
|---|
Other components (2)
| Eau L | 70,1 g |
|---|---|
| Alcool L | 0,54 g |
Product details
- Brand
- Simplement Végétal
- Barcode
- 3454130000978
- Quantity
- 300 g
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre cuites 48,5%, Butternut 17%, Châtaigne 11%, beurre 7,6% (LAIT), eau de cuisson, crème 4% (crème de LAIT, stabilisant . _carraghénanes), LAIT miel 1,1%, sel fin de Noirmoutier, huile d'olive vierge extra, vin blanc (SULFITES), jus de citron, fond de légumes (extraits de carottes, extraits d'oignons et extraits de poireaux, sel, eau, épice), poivre. Traces possibles de : CÉLERI, FRUITS À COQUES GLUTEN et SOJA. Les informations en GRAS, sont destinées aux personnes allergiques ou intolérantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreBeurreCrèmeSelHuile d'oliveOignon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Écrase de pomme de terre et butternut?
100 g of Écrase de pomme de terre et butternut has 131 kcal.
How much protein is in Écrase de pomme de terre et butternut?
Écrase de pomme de terre et butternut contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Écrase de pomme de terre et butternut?
Écrase de pomme de terre et butternut has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Écrase de pomme de terre et butternut?
Écrase de pomme de terre et butternut contains 8,2 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Écrase de pomme de terre et butternut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (16 % DV), Vitamine B6 (13 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Écrase de pomme de terre et butternut?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3454130000978. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.