Écrase de pomme de terre et butternut

Packaged product Dairy and Eggs Simplement Végétal

Écrase de pomme de terre et butternut contains 131 kcal per 100 g.

Roughly 56% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 16% of the Daily Value for manganese, 13% of the Daily Value for Vitamin B6 and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Écrase de pomme de terre et butternut by Simplement Végétal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
1.7 gprotein
12 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 8.2 g 11%
Saturated fat L 5.7 g 29%
Cholesterol L 20.2 mg 7%
Sodium L 332 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 59.7 µg7%
Vitamin C L 6.9 mg8%
Vitamin D L 0.093 µg0.5%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.027 mg2%
Niacin (B3) L 0.93 mg6%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 23.5 µg6%
Vitamin B12 L 0.02 µg0.8%
Calcium L 16.1 mg1%
Iron L 0.39 mg2%
Magnesium L 14.6 mg3%
Phosphorus L 34.1 mg3%
Potassium L 290 mg6%
Zinc L 0.19 mg2%
Copper L 0.093 mg10%
Manganese L 0.37 mg16%
Selenium L 3.4 µg6%
Iodine L 13.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 56%Alcohol: 3%131kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 56%
  • Alcohol 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese16%Vitamin B613%Copper10%Iodine9%Vitamin C8%Pantothenic acid (B5)7%Vitamin A7%Selenium6%Potassium6%Folate (B9)6%

Nutritional insights

  • Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.2 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium332 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water70.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11 g
Carotenoids (1)
Beta-carotene L70.8 µg
Other components (2)
Water L70.1 g
Alcohol L0.54 g

Product details

Brand
Simplement Végétal
Barcode
3454130000978
Quantity
300 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomme de terre cuites 48,5%, Butternut 17%, Châtaigne 11%, beurre 7,6% (LAIT), eau de cuisson, crème 4% (crème de LAIT, stabilisant . _carraghénanes), LAIT miel 1,1%, sel fin de Noirmoutier, huile d'olive vierge extra, vin blanc (SULFITES), jus de citron, fond de légumes (extraits de carottes, extraits d'oignons et extraits de poireaux, sel, eau, épice), poivre. Traces possibles de : CÉLERI, FRUITS À COQUES GLUTEN et SOJA. Les informations en GRAS, sont destinées aux personnes allergiques ou intolérantes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3454130000978. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Écrase de pomme de terre et butternut?

100 g of Écrase de pomme de terre et butternut has 131 kcal.

How much protein is in Écrase de pomme de terre et butternut?

Écrase de pomme de terre et butternut contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Écrase de pomme de terre et butternut?

Écrase de pomme de terre et butternut has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Écrase de pomme de terre et butternut?

Écrase de pomme de terre et butternut contains 8.2 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

What vitamins and minerals does Écrase de pomme de terre et butternut contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (16% DV), Vitamin B6 (13% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Écrase de pomme de terre et butternut?

100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.