Doce de Leite
Packaged product Sucres et desserts Continente
Doce de Leite contains 321 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (302 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamine B12, 13 % of the Daily Value for iodine and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 38,5 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 7,3 g | 15 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,059 µg | 0,3 % |
| Vitamine E L | 0,007 mg | 0 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,073 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,035 mg | 2 % |
| Folate (B9) L | 3,9 µg | 1 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 97,8 mg | 8 % |
| Fer L | 0,037 mg | 0,2 % |
| Magnésium L | 9,4 mg | 2 % |
| Phosphore L | 78,2 mg | 6 % |
| Potassium L | 126 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 6,7 g)
- Sugars38,5 gin the lowest quarter of sucres et desserts (median 51 g)
- Fat6,7 gabove the median for sucres et desserts (median 6 g)
- Saturated fat4,6 gabove the median for sucres et desserts (median 3,6 g)
- Sodium164 mgin the top quarter of sucres et desserts (median 132 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,5 µg |
|---|
Other components (2)
| Eau L | 71,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Continente
- Barcode
- 5601312105756
- Quantity
- 450 g
- Category
- Confitures de lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ (79%), Açúcar (_Sulfitos_), Xarope de Glicose (_Sulfitos_), Regulador de Acidez (Bicarbonato de Sódio), Aroma de Baunilha.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreSirop de glucose
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche condensada Consum | 322 | 7,4 g | 55 g | 8 g |
| Dulce de leche Estancia El Placer | 320 | 5,5 g | 60 g | 6,5 g |
| Dulce de leche Granja Flor Valsequillo | 320 | 7,9 g | 55 g | 7,5 g |
| Doce de leite Aviacao | 320 | 10 g | 55 g | 8,5 g |
| Dulce De Leche La Serenisima | 320 | 0 g | 55 g | 18,5 g |
| La Lechera Dulce de leche Nestlé | 323 | 6,1 g | 57 g | 7,8 g |
| Confiture De Lait Aux Spéculoos Plaisirs d'Antan | 323 | 7,6 g | 63 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doce de Leite?
100 g of Doce de Leite has 321 kcal.
How much protein is in Doce de Leite?
Doce de Leite contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,7 g).
How many carbs are in Doce de Leite?
Doce de Leite has 57,8 g of total carbohydrates per 100 g, including 0 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doce de Leite?
Doce de Leite contains 6,7 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Doce de Leite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), iodine (13 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Doce de Leite?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312105756. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.