Dip in mexicana style

Packaged product Soupes et sauces Helcom

Dip in mexicana style contains 52 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0,1 % from alcohol (estimated with general energy factors).

That is close to the median for soupes et sauces on FoodFactly (51 kcal per 100 g).

100 g provides 87 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dip in mexicana style by Helcom, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
1,4 gprotein
11 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 8,9 g
Added sugars L 5 g 10 %
Protein L 1,4 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 5 mg6 %
Vitamine D L 0,017 µg0,1 %
Vitamine E L 1,1 mg7 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,45 mg3 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,066 mg4 %
Folate (B9) L 16,1 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 74,5 mg6 %
Fer L 2,4 mg14 %
Magnésium L 36,1 mg9 %
Phosphore L 45 mg4 %
Potassium L 395 mg8 %
Zinc L 0,18 mg2 %
Cuivre L 0,15 mg17 %
Manganèse L 2 mg87 %
Sélénium L 2,9 µg5 %
Iodine L 11,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %Alcohol: 0,1 %52kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse87 %Cuivre17 %Fer14 %Magnésium9 %Potassium8 %Iodine8 %Vitamine E7 %Acide pantothénique...6 %Calcium6 %Vitamine C6 %

Nutritional insights

  • Protein1,4 gbelow the median for soupes et sauces (median 1,5 g)
  • Fiber1 gin the lowest quarter of soupes et sauces (median 1,5 g)
  • Sugars8,9 gin the top quarter of soupes et sauces (median 4,8 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 0,8 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,1 g)
  • Sodium400 mgabove the median for soupes et sauces (median 316 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water73,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L4,3 g
Carotenoids (1)
Bêta-carotène L261 µg
Other components (2)
Eau L73,4 g
Alcool L0,01 g

Product details

Brand
Helcom
Barcode
5902166728161
Quantity
210 g
Category
Sauces à tomates
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomatoes 18%, peppers 13%, tomato paste 12%, onions, sugar, spirit vinegar, modified starch, jalapeno peppers 1%, salt, spices, flavor, calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dip in mexicana style?

100 g of Dip in mexicana style has 52 kcal.

How much protein is in Dip in mexicana style?

Dip in mexicana style contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,5 g).

How many carbs are in Dip in mexicana style?

Dip in mexicana style has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip in mexicana style?

Dip in mexicana style contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dip in mexicana style contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (87 % DV), cuivre (17 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dip in mexicana style?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902166728161. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.