Dinkel Sandwich
Packaged product Boissons Grafschafter
Dinkel Sandwich contains 246 kcal per 100 g. A serving, 38 g (38 g) provides about 93 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 75 % of the Daily Value for manganèse, 69 % of the Daily Value for Thiamine (B1) and 34 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0,019 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 0,57 µg | 0,1 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,83 mg | 69 % |
| Riboflavine (B2) L | 0,058 mg | 4 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 78 µg | 19 % |
| Vitamine B12 L | 0,019 µg | 0,8 % |
| Calcium L | 29,6 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 70,3 mg | 17 % |
| Phosphore L | 289 mg | 23 % |
| Potassium L | 335 mg | 7 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,31 mg | 34 % |
| Manganèse L | 1,7 mg | 75 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gbelow the median for boissons (median 11 g)
- Fiber5,1 gabove the median for boissons (median 4,8 g)
- Sugars4,7 gabove the median for boissons (median 4 g)
- Fat3 gin the lowest quarter of boissons (median 5,2 g)
- Saturated fat0,3 gin the lowest quarter of boissons (median 0,9 g)
- Sodium400 mgin the lowest quarter of boissons (median 480 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water29,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 42 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,47 µg |
|---|
Other components (2)
| Eau L | 29,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Grafschafter
- Barcode
- 4056489380375
- Quantity
- 375g
- Label serving
- 38 g
- Category
- Toasts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelvollkornmehl, Wasser, Dinkelmehl, Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator: Natriumacetate. Kann Spuren von Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleiner Sandwichtoast - Dinkel Aldi | 246 | 10,2 g | 42 g | 3 g |
| Dinkel Sandwich Brotland | 246 | 10,2 g | 42 g | 3 g |
| Dinkel Sandwich REWE Beste Wahl | 246 | 10,2 g | 42 g | 3 g |
| American Sandwich - Weizen Mike Mitchell's | 246 | 8,4 g | 47,2 g | 1,8 g |
| Vollkorn Toast Gut & Günstig | 246 | 9,6 g | 41,1 g | 3,5 g |
| Dinkel Sandwich Gutes aus der Mühle | 245 | 10,1 g | 42,1 g | 2,9 g |
| Toast mit Roggen Beste Wahl | 247 | 8,5 g | 45,8 g | 2,5 g |
| Kleiner Sandwichtoast mit Roggen Aldi | 247 | 12 g | 38 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Sandwich?
100 g of Dinkel Sandwich has 246 kcal. Serving, 38 g (38 g): about 93 kcal.
Is Dinkel Sandwich high in protein?
Dinkel Sandwich contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in serving, 38 g (38 g). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 11 g).
How many carbs are in Dinkel Sandwich?
Dinkel Sandwich has 42 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Sandwich?
Dinkel Sandwich contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Dinkel Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (75 % DV), Thiamine (B1) (69 % DV), cuivre (34 % DV), phosphore (23 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinkel Sandwich?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489380375. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.