Diced Water Chestnuts

Packaged product Boissons Weis

Diced Water Chestnuts contains 35 kcal per 100 g. A serving, 115 g (115 g) provides about 40 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
0,87 gprotein
7,8 gcarbohydrates
0 gfat
40kcal in serving, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 22 mg 1 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber L 0,9 g 3 %
Total sugars L 0 g
Protein L 0,87 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 2,1 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 17 mg1 %
Fer L 0,31 mg2 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 90 %35kcal / 100 g
  • Protein 10 %
  • Carbohydrates 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C2 %Fer2 %Calcium1 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %

Nutritional insights

  • Protein0,87 gabove the median for boissons (median 0,6 g)
  • Fiber0,9 gabove the median for boissons (median 0 g)
  • Sugars0 gin the lowest quarter of boissons (median 4,9 g)
  • Fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium22 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30,3 kcal35 kcal
Protein 0,76 g0,87 g
Carbohydrates 6,8 g7,8 g
Fat 0 g0 g
Fiber 0,78 g0,9 g
Sugars 0 g0 g
Sodium 0,019 mg22 mg

Product details

Brand
Weis
Barcode
0041497187904
Quantity
115 g
Label serving
115 g
Category
Boissons
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEELED WATER CHESTNUTS, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Water Chestnuts?

100 g of Diced Water Chestnuts has 35 kcal. Serving, 115 g (115 g): about 40 kcal.

How much protein is in Diced Water Chestnuts?

Diced Water Chestnuts contains 0,87 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 115 g (115 g). About 10 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Diced Water Chestnuts?

Diced Water Chestnuts has 7,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars.

How much fat is in Diced Water Chestnuts?

Diced Water Chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Diced Water Chestnuts?

100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013057. License: CC0 1.0 (U.S. public domain). Source record dated 28 mai 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0041497187904. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.